bueno
Packaged product Dulces y postres Kinder
Bueno contains 572 kcal per 100 g. A serving, 1 serving, 21.5 g (21,5 g) provides about 123 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamina B12, 21% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 37,3 g | 48% |
| Saturated fat L | 17,3 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,7 mg | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 41,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,76 µg | 4% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 0,31 mg | 2% |
| Ácido pantoténico (B5) L | 1 mg | 20% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 28,9 µg | 7% |
| Vitamina B12 L | 0,54 µg | 22% |
| Choline L | 0 mg | 0% |
| Calcio L | 212 mg | 16% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 673 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 18,7 µg | 12% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,7 gabove the median for dulces y postres (median 3,7 g)
- Sodium112 mgabove the median for dulces y postres (median 109 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 13 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 13,6 µg |
|---|
Other components (3)
| Agua L | 2,8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kinder
- Barcode
- 8000500016787
- Quantity
- 3X43g
- Label serving
- 1 serving (21.5 g)
- Category
- Chocolate nueces galletas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 31,5% (sugar, cocoa butter, cocoa paste, skimmed milk powder, concentrated butter, emulsifier: lecithin [soybean], vanillin), sugar, palm oil, wheat flour, crushed hazelnuts 10,8%, skimmed milk powder, milk powder, dark chocolate (sugar, cocoa paste, cocoa butter, emulsifiers: lecithins [soy], vanillin), lean cocoa, emulsifiers: lecithins [soy] , lifting powders (sodium acid carbonate, ammonium acid carbonate), salt, vanillin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder bueno Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder Bueno mini Kinder | 572 | 8,6 g | 41,2 g | 37,3 g |
| Kinder Bueno Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| K. Bueno T15 Ferrero | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno mini Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
| Kinder bueno white coco gaufrettes enrobees de chocolat blanc 8 x2 barres Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Kinder bueno white gaufrettes enrobees de chocolat blanc 2 x 2 barres Kinder | 572 | 8,8 g | 53 g | 35,9 g |
| Kinder Bueno Kinder | 572 | 8,6 g | 49,5 g | 37,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bueno?
100 g of bueno has 572 kcal. Serving, 1 serving, 21.5 g (21,5 g): about 123 kcal.
How much protein is in bueno?
Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 21.5 g (21,5 g). About 6% of its calories come from protein.
How many carbs are in bueno?
Bueno has 49,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bueno?
Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
What vitamins and minerals does bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (22% DV), Riboflavin (B2) (21% DV), Ácido pantoténico (B5) (20% DV), calcio (16% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bueno?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500016787. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.