Broken green beans
Packaged product Frijoles y legumbres JUMBO
Broken green beans contains 36 kcal per 100 g. A serving, 200 g (200 g) provides about 72 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 172 products.
100 g provides 14% of the Daily Value for Vitamina C and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,5 mg | 14% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,33 mg | 2% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,66 mg | 4% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 44,7 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 44,7 mg | 3% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 19,4 mg | 5% |
| Fósforo L | 35,5 mg | 3% |
| Potasio L | 206 mg | 4% |
| Zinc L | 0,29 mg | 3% |
| Copper L | 0,058 mg | 6% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 0,28 µg | 0,5% |
| Iodine L | 0,74 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of frijoles y legumbres (median 1,8 g)
- Fiber1,9 gin the lowest quarter of frijoles y legumbres (median 2,9 g)
- Sugars2,7 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat0,2 gabove the median for frijoles y legumbres (median 0,15 g)
- Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0,001 g)
- Sodium4 mgbelow the median for frijoles y legumbres (median 12 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,81 g |
|---|
Carotenoids (1)
| Betacaroteno L | 349 µg |
|---|
Other components (2)
| Agua L | 83,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452722549
- Quantity
- 750 g
- Label serving
- 200 g
- Category
- Frijoles verdes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sperziebonen Albert Heijn Bio | 36 | 2,5 g | 5 g | 0,2 g |
| Fagiolini verdi cotti al vapore Esselunga | 36 | 2 g | 3 g | 1 g |
| Haricots verts très fins Aquibio | 36 | 1,7 g | 4,4 g | 0,4 g |
| Organic Whole Green Beans Kirkland | 36 | 1,2 g | 7,2 g | 0 g |
| Green beans H-E-B | 36 | 1,2 g | 7,2 g | 0 g |
| Green Beans SPROUTS FARMERS MARKET | 35 | 2,4 g | 7,1 g | 0 g |
| Haricots verts extra-fins Freshona | 37 | 2 g | 4,3 g | 0,5 g |
| Haricots verts Bio d'aucy 500g D'aucy | 37 | 2,2 g | 4,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broken green beans?
100 g of Broken green beans has 36 kcal. Serving, 200 g (200 g): about 72 kcal.
How much protein is in Broken green beans?
Broken green beans contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 4,8 g in serving, 200 g (200 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,8 g).
How many carbs are in Broken green beans?
Broken green beans has 5,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broken green beans?
Broken green beans contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Broken green beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broken green beans?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452722549. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.