Breakfast Muffins
Packaged product Pan y productos horneados Warburtons
Breakfast Muffins contains 228 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 146 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (228 kcal per 100 g).
100 g provides 126% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 26% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,041 mg | 0% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 42,1 g | 15% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,38 g | 0,8% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,085 µg | 0,4% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 1,5 mg | 126% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 2,3 mg | 14% |
| Ácido pantoténico (B5) L | 0,9 mg | 18% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 104 µg | 26% |
| Vitamina B12 L | 0,04 µg | 2% |
| Calcio L | 34,3 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 63,8 mg | 15% |
| Fósforo L | 263 mg | 21% |
| Potasio L | 375 mg | 8% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 13,6 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 8,8 g)
- Fiber2,7 gabove the median for pan y productos horneados (median 2,5 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat2,1 gabove the median for pan y productos horneados (median 1,8 g)
- Saturated fat0,4 gabove the median for pan y productos horneados (median 0,2 g)
- Sodium307 mgin the lowest quarter of pan y productos horneados (median 380 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 31,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Warburtons
- Barcode
- 5010044003559
- Quantity
- 256g (4)
- Label serving
- 1 portion (64 g)
- Category
- Magdalenas inglesas
- Packaging
- en:1-plastic-bag-to-recycle-at-supermarket
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with Calcium, Iron, Niacin B3 and Thiamin B1), Water, Yeast, Maize, Rico Flour, Salt, _Wheat_ Gluten, Sugar, _Soya_ Flour, Vegetable Oil (Rapeseed, Sustainable Palm), Emulsifiers (E471, E472e), Preservative (Calcium Propionate), Acidity Regulator (Tartaric Acid), Flavouring, Flour Treatment Agent (Ascorbic Acid / Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAzúcarAceite violado (canla)Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Nature Auchan | 228 | 10 g | 43 g | 1,2 g |
| Wheat English Muffins Cobblestone Bread Co. | 228 | 7 g | 42,1 g | 3,5 g |
| Muffins Anglais Boulangerie Lanthier | 228 | 10,5 g | 44 g | 0,88 g |
| Muffins Complet Grafschalter | 228 | 8,4 g | 42,9 g | 1,2 g |
| Pain Muffin Nature Carrefour | 228 | 10 g | 43 g | 1,2 g |
| Muffins Blancs Monoprix | 228 | 10 g | 43 g | 1,2 g |
| Muffins Nature ÉPI D'OR | 228 | 10 g | 42 g | 1,3 g |
| Muffins Complet Épi D'Or | 228 | 11 g | 37 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Muffins?
100 g of Breakfast Muffins has 228 kcal. Serving, 1 portion, 64 g (64 g): about 146 kcal.
How much protein is in Breakfast Muffins?
Breakfast Muffins contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 64 g (64 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,8 g).
How many carbs are in Breakfast Muffins?
Breakfast Muffins has 42,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Muffins?
Breakfast Muffins contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Breakfast Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (126% DV), manganese (58% DV), Folate (B9) (26% DV), copper (24% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Muffins?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044003559. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.