Breaded Chicken
Packaged product Poultry Roosters
Breaded Chicken contains 260 kcal per 100 g. A serving, 1 portion, 109 g (109 g) provides about 283 kcal.
Roughly 47% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 228 kcal per 100 g across 30 products.
100 g provides 43% of the Daily Value for Niacin (B3), 23% of the Daily Value for manganese and 22% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 49,8 mg | 17% |
| Sodium L | 0,84 mg | 0% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,16 g | 0,3% |
| Protein L | 16,3 g | 33% |
| Vitamina A L | 6,1 µg | 0,7% |
| Vitamina C L | 0,89 mg | 1% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 6,9 mg | 43% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 12,1 µg | 3% |
| Vitamina B12 L | 0,1 µg | 4% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 39 mg | 9% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 321 mg | 7% |
| Zinc L | 0,87 mg | 8% |
| Copper L | 0,085 mg | 9% |
| Manganese L | 0,52 mg | 23% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of poultry (median 13,7 g)
- Fiber2 gin the top quarter of poultry (median 1 g)
- Sugars0,6 gin the lowest quarter of poultry (median 1,1 g)
- Fat13,5 gin the top quarter of poultry (median 10,7 g)
- Saturated fat2,1 gabove the median for poultry (median 1,9 g)
- Sodium0,84 mgin the lowest quarter of poultry (median 458 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,3 µg |
|---|
Other components (2)
| Agua L | 47,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roosters
- Barcode
- 4061462117565
- Label serving
- 1 portion (109 g)
- Category
- Nuggets de pollo congelado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST FILLET (58%), Wheat Flour, Soya Bean Oil, Water, Modified Tapioca Starch, Cornflour, Rice Flour, Salt, Sugar, Rice Bran Oil, Yeast, Acidity Regulators: Sodium Carbonates, Citric Acid; Modified Maize Starch, Raising Agents: Diphosphates, Sodium Carbonates; Garlic Powder, Yeast Extract, Fully Refined Soybean Oil, Ground Black Pepper. ALLERGY ADVICE: For allerge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Wellsley Farms | 256 | 12,2 g | 18,9 g | 14,4 g |
| Breaded Chicken Nuggets Stamford Street Co. | 255 | 10,6 g | 22,9 g | 13 g |
| Honey BBQ Chicken Bites Meijer | 250 | 10,7 g | 23,8 g | 11,9 g |
| 38* Nuggets Iglo | 271 | 12 g | 26 g | 13 g |
| [Member's Value] Chicken Nuggets S and | 248 | 11,5 g | 15,4 g | 15,4 g |
| Premium Battered Chicken Nuggets it's fine food! | 275 | 13,9 g | 22,4 g | 14,6 g |
| Southern Style Chicken Bites Great Value | 241 | 13,4 g | 25 g | 9,8 g |
| Breaded Chicken Chunks Gastro Roosters | 238 | 14,8 g | 19,7 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken?
100 g of Breaded Chicken has 260 kcal. Serving, 1 portion, 109 g (109 g): about 283 kcal.
Is Breaded Chicken high in protein?
Breaded Chicken contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 17,8 g in serving, 1 portion, 109 g (109 g). About 25% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13,7 g).
How many carbs are in Breaded Chicken?
Breaded Chicken has 17,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken?
Breaded Chicken contains 13,5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Breaded Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43% DV), manganese (23% DV), Ácido pantoténico (B5) (22% DV), fósforo (17% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken?
100 g contains 0,84 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462117565. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.