Breaded Chicken

Packaged product Geflügel Roosters

Breaded Chicken contains 260 kcal per 100 g. A Serving, 1 portion, 109 g (109 g) provides about 283 kcal.

Roughly 47 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 228 kcal per 100 g across 26 products.

100 g provides 43 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for Mangan and 22 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken by Roosters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
16,3 gprotein
17,3 gcarbohydrates
13,5 gfat
283kcal in Serving, 1 portion, 109 g (109 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 13,5 g 17 %
Saturated fat L 2,1 g 11 %
Cholesterol L 49,8 mg 17 %
Sodium L 0,84 mg 0 %
Total carbohydrates L 17,3 g 6 %
Dietary fiber L 2 g 7 %
Total sugars L 0,6 g
Added sugars L 0,16 g 0,3 %
Protein L 16,3 g 33 %
Vitamin A L 6,1 µg0,7 %
Vitamin C L 0,89 mg1 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 0,86 mg6 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 6,9 mg43 %
Pantothensäure (B5) L 1,1 mg22 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 12,1 µg3 %
Vitamin B12 L 0,1 µg4 %
Calcium L 9,5 mg0,7 %
Eisen L 0,75 mg4 %
Magnesium L 39 mg9 %
Phosphor L 210 mg17 %
Kalium L 321 mg7 %
Zink L 0,87 mg8 %
Kupfer L 0,085 mg9 %
Mangan L 0,52 mg23 %
Selen L 8,7 µg16 %
Iodin L 14 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 27 %Fat: 47 %260kcal / 100 g
  • Protein 25 %
  • Carbohydrates 27 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43 %Mangan23 %Pantothensäure (B5)22 %Phosphor17 %Selen16 %Thiamin (B1)10 %Kupfer9 %Iodin9 %Magnesium9 %Vitamin B68 %

Nutritional insights

  • Protein16,3 gin the top quarter of Geflügel (median 13,1 g)
  • Fiber2 gin the top quarter of Geflügel (median 0,99 g)
  • Sugars0,6 gin the lowest quarter of Geflügel (median 1,1 g)
  • Fat13,5 gin the top quarter of Geflügel (median 11,3 g)
  • Sodium0,84 mgin the lowest quarter of Geflügel (median 443 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L16,5 g
Carotenoids (1)
Beta-Carotin L2,3 µg
Other components (2)
Wasser L47,3 g
Alkohol L0 g

Product details

Brand
Roosters
Barcode
4061462117565
Label serving
1 portion (109 g)
Category
Hähnchennuggets, gefroren
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST FILLET (58%), Wheat Flour, Soya Bean Oil, Water, Modified Tapioca Starch, Cornflour, Rice Flour, Salt, Sugar, Rice Bran Oil, Yeast, Acidity Regulators: Sodium Carbonates, Citric Acid; Modified Maize Starch, Raising Agents: Diphosphates, Sodium Carbonates; Garlic Powder, Yeast Extract, Fully Refined Soybean Oil, Ground Black Pepper. ALLERGY ADVICE: For allerge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlReisSalzZuckerHefeKnoblauch

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Honey BBQ Chicken Bites Meijer 250 10,7 g 23,8 g 11,9 g
38* Nuggets Iglo 271 12 g 26 g 13 g
[Member's Value] Chicken Nuggets S and 248 11,5 g 15,4 g 15,4 g
Premium Battered Chicken Nuggets it's fine food! 275 13,9 g 22,4 g 14,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken?

100 g of Breaded Chicken has 260 kcal. Serving, 1 portion, 109 g (109 g): about 283 kcal.

Is Breaded Chicken high in protein?

Breaded Chicken contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 17,8 g in Serving, 1 portion, 109 g (109 g). About 25 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13,1 g).

How many carbs are in Breaded Chicken?

Breaded Chicken has 17,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken?

Breaded Chicken contains 13,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Breaded Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), Mangan (23 % DV), Pantothensäure (B5) (22 % DV), Phosphor (17 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Chicken?

100 g contains 0,84 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462117565. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.