Bratwurst Bio
Packaged product Carne Metzgerfrisch
Bratwurst Bio contains 287 kcal per 100 g. A serving, 65 g (65 g) provides about 187 kcal.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 259 kcal per 100 g across 30 products.
100 g provides 62% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 14 g | 28% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,74 mg | 62% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 6,1 mg | 38% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 6,5 µg | 2% |
| Vitamina B12 L | 0,54 µg | 22% |
| Calcio L | 12,1 mg | 0,9% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 29,9 mg | 7% |
| Fósforo L | 205 mg | 16% |
| Potasio L | 347 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 14,6 µg | 27% |
| Iodine L | 29,1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of carne (median 0,85 g)
- Fat25 gabove the median for carne (median 21,8 g)
- Saturated fat11 gabove the median for carne (median 9,4 g)
- Sodium669 mgin the lowest quarter of carne (median 800 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 71,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489826842
- Quantity
- 65g
- Label serving
- 65 g
- Category
- wurste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% Schweinefleisch, Trinkwasser, Speisesalz, meersalz, Dextrose, Maltodextrin, Stabilisator: Natriumcitrate, Gewürze, Rohrzucker, Gewürzextrakte, Schafsaitling.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst Jeden Tag | 285 | 14 g | 1 g | 25 g |
| Bauernbratwurst echt-gut | 283 | 22,4 g | 0,9 g | 20,8 g |
| Schinken Wurst Aldi | 280 | 21 g | 0,7 g | 22 g |
| Fussball-Bockwurst Böklunder | 268 | 0,6 g | 1 g | 24 g |
| Bio Wiener Edeka | 266 | 13,8 g | 1 g | 23 g |
| Lyoner Maestade | 251 | 13 g | 1 g | 22 g |
| zwiebelmettwurst Mehlig & Heller | 249 | 12,7 g | 1,6 g | 21,6 g |
| Mettwurst gekocht Müller’s | 334 | 15 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst Bio?
100 g of Bratwurst Bio has 287 kcal. Serving, 65 g (65 g): about 187 kcal.
Is Bratwurst Bio high in protein?
Bratwurst Bio contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 9,1 g in serving, 65 g (65 g). About 20% of its calories come from protein.
How many carbs are in Bratwurst Bio?
Bratwurst Bio has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst Bio?
Bratwurst Bio contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Bratwurst Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62% DV), Niacin (B3) (38% DV), selenio (27% DV), Vitamina B12 (22% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst Bio?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489826842. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.