Boudoirs
Packaged product Dulces y postres Cora
Boudoirs contains 386 kcal per 100 g. A serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g) provides about 22 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (379 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 15% of the Daily Value for Vitamina B12 and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 99,2 mg | 33% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 80,4 g | 29% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 51,8 g | |
| Added sugars L | 51,8 g | 104% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 45,4 µg | 5% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,52 µg | 3% |
| Vitamina E L | 0,68 mg | 5% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 18,8 µg | 5% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 31,6 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 32,9 mg | 8% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 152 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 9,8 µg | 7% |
| Chloride L | 22,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sugars51,8 gin the top quarter of dulces y postres (median 48 g)
- Fat3,2 gin the lowest quarter of dulces y postres (median 3,6 g)
- Saturated fat1,2 gabove the median for dulces y postres (median 1,1 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 75,9 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water24,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,77 g |
Sugars and starch (1)
| Starch L | 23,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,027 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Ácido linoléico (omega-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 24,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980112590
- Quantity
- 175 g
- Label serving
- 5,8 g par boudoir (Ce paquet contient 30 boudoirs)
- Category
- Dedos de esponja biscuit
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - farine de blé - œufs frais 25% - sirop de glucose-fructose - poudre à lever : carbonates d'ammonium - protéines de lait - arôme - acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Véritable Délice | 386 | 6,7 g | 82 g | 3,1 g |
| Boudoirs Prix Mini | 386 | 6,7 g | 83 g | 2,4 g |
| Brossard - Lady Fingers 3x10 Biscuits, 175g (6.2oz) Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Boudoirs Gardeil Gardeil | 386 | 6,3 g | 82,5 g | 3,4 g |
| Boudoirs Leader price Leader Price | 386 | 7,2 g | 81,6 g | 3,1 g |
| Boudoir Rustichelli | 386 | 9,2 g | 72,3 g | 6,3 g |
| Biscuits à la cuillère à l'épeautre coop naturaplan | 385 | 9 g | 77 g | 3,5 g |
| Boudoirs Flodor | 385 | 6,3 g | 84 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudoirs?
100 g of Boudoirs has 386 kcal. Serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g): about 22 kcal.
How much protein is in Boudoirs?
Boudoirs contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 0,4 g in serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,6 g).
How many carbs are in Boudoirs?
Boudoirs has 80,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudoirs?
Boudoirs contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), Vitamina B12 (15% DV), copper (14% DV), selenio (12% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudoirs?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980112590. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.