Boudoirs
Packaged product Sweets og Desserter Cora
Boudoirs contains 386 kcal per 100 g. A serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g) provides about 22 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (379 kcal per 100 g).
100 g provides 39 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 99,2 mg | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 80,4 g | 29 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 51,8 g | |
| Added sugars L | 51,8 g | 104 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 45,4 µg | 5 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 31,6 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 1,7 g)
- Sugars51,8 gin the top quarter of sweets og desserter (median 48 g)
- Fat3,2 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Saturated fat1,2 gabove the median for sweets og desserter (median 1,1 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 75,8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water24,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1 g |
|---|---|
| Polyumættet fedt L | 0,77 g |
Sugars and starch (1)
| Stivelse L | 23,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,027 g |
| ALA (omega-3, 18: 3 n-3) L | 0,039 g |
| Linolsyre (omega- 6, 18: 2) L | 0,67 g |
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 24,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980112590
- Quantity
- 175 g
- Label serving
- 5,8 g par boudoir (Ce paquet contient 30 boudoirs)
- Category
- Sponsorfingerkiks
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - farine de blé - œufs frais 25% - sirop de glucose-fructose - poudre à lever : carbonates d'ammonium - protéines de lait - arôme - acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Véritable Délice | 386 | 6,7 g | 82 g | 3,1 g |
| Boudoirs Prix Mini | 386 | 6,7 g | 83 g | 2,4 g |
| Brossard - Lady Fingers 3x10 Biscuits, 175g (6.2oz) Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Boudoirs Gardeil Gardeil | 386 | 6,3 g | 82,5 g | 3,4 g |
| Boudoirs Leader price Leader Price | 386 | 7,2 g | 81,6 g | 3,1 g |
| Boudoir Rustichelli | 386 | 9,2 g | 72,3 g | 6,3 g |
| Biscuits à la cuillère à l'épeautre coop naturaplan | 385 | 9 g | 77 g | 3,5 g |
| Boudoirs Flodor | 385 | 6,3 g | 84 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudoirs?
100 g of Boudoirs has 386 kcal. Serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g): about 22 kcal.
How much protein is in Boudoirs?
Boudoirs contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,4 g in serving, 5,8 g par boudoir, ce paquet contient 30 boudoirs (5,8 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,6 g).
How many carbs are in Boudoirs?
Boudoirs has 80,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudoirs?
Boudoirs contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV), Vitamin B12 (15 % DV), kobber (14 % DV), selen (12 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudoirs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980112590. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.