Boudoirs
Packaged product Dulces y postres Flodor
Boudoirs contains 385 kcal per 100 g. A serving, 100 g (100 g) provides about 385 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (379 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 16% of the Daily Value for copper and 13% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 74,9 mg | 25% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 48 g | |
| Added sugars L | 47,9 g | 96% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 34,3 µg | 4% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 0,65 mg | 4% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 29,1 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 37,8 mg | 9% |
| Fósforo L | 144 mg | 11% |
| Potasio L | 166 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 1,1 mg | 46% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 8,9 µg | 6% |
| Chloride L | 27,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Fiber1,8 gabove the median for dulces y postres (median 1,6 g)
- Fat2,2 gin the lowest quarter of dulces y postres (median 3,6 g)
- Saturated fat0,7 gin the lowest quarter of dulces y postres (median 1,1 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 75,9 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water20,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,82 g |
|---|---|
| Grasa poliinsaturada L | 0,73 g |
Sugars and starch (1)
| Starch L | 28,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 20,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flodor
- Barcode
- 3251343602049
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Dedos de esponja biscuit
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour , eggs (19.07%), invert sugar syrup, lifting powder: e503, aroma, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Carrefour | 385 | 7,7 g | 80 g | 3,4 g |
| Boudoirs Boudoirs | 385 | 6,3 g | 84 g | 2,2 g |
| Biscuits à la cuillère à l'épeautre coop naturaplan | 385 | 9 g | 77 g | 3,5 g |
| Boudoirs Véritable Délice | 386 | 6,7 g | 82 g | 3,1 g |
| Boudoirs Prix Mini | 386 | 6,7 g | 83 g | 2,4 g |
| Brossard - Lady Fingers 3x10 Biscuits, 175g (6.2oz) Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Boudoirs Gardeil Gardeil | 386 | 6,3 g | 82,5 g | 3,4 g |
| Boudoirs Cora | 386 | 6,9 g | 80,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudoirs?
100 g of Boudoirs has 385 kcal. Serving, 100 g (100 g): about 385 kcal.
How much protein is in Boudoirs?
Boudoirs contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6,3 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,6 g).
How many carbs are in Boudoirs?
Boudoirs has 84 g of total carbohydrates per 100 g, including 1,8 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudoirs?
Boudoirs contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (16% DV), selenio (13% DV), fósforo (11% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudoirs?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251343602049. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.