Boudin Blanc Nature
Packaged product Dulces y postres U
Boudin Blanc Nature contains 286 kcal per 100 g. A serving, un boudin 125 g (125 g) provides about 358 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 247 kcal per 100 g across 308 products.
100 g provides 22% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 38,3 mg | 13% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 3,4 µg | 0,4% |
| Vitamina C L | 0,66 mg | 0,7% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 0,037 mg | 0,2% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2,2 mg | 13% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 4,4 µg | 1% |
| Vitamina B12 L | 0,43 µg | 18% |
| Calcio L | 58,7 mg | 5% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 13,6 mg | 3% |
| Fósforo L | 117 mg | 9% |
| Potasio L | 192 mg | 4% |
| Zinc L | 0,95 mg | 9% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 7 µg | 13% |
| Iodine L | 12,6 µg | 8% |
| Chloride L | 45 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for dulces y postres (median 10,8 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars1,8 gbelow the median for dulces y postres (median 2,1 g)
- Fat26 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat10 gin the top quarter of dulces y postres (median 7,5 g)
- Sodium640 mgabove the median for dulces y postres (median 560 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,7 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Ácido linoléico (omega-6, 18:2) L | 0,21 g |
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 59,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368953498495
- Quantity
- 375 g (3 * 125 g)
- Label serving
- Un boudin 125 g
- Category
- Pudín negro salteado
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT, viande de porc ( France ) 28 % gras de porc( France), CREME fraîche, blanc d'ŒUF, ŒUF entier, oignons, dextrose, sel, protéines de LAIT, stabilisant : triphosphate pentasodique, épices et plantes aromatiques, LACTOSERUM, exhausteur de goût : monoglutamate de sodium, arômes naturels, saccharose, Porto. Enveloppe : boyau naturel de porc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin Blanc U | 286 | 10 g | 3 g | 26 g |
| Boudin Blanc au porto Morvan Charcuterie Salaisons | 286 | 9,3 g | 7,9 g | 23,7 g |
| Boudin blanc forestier x3 Morvan Charcuterie Salaison | 287 | 9,3 g | 8,5 g | 23,4 g |
| Boudins noirsIssus de l'agriculture biologique Auchan | 285 | 17 g | 4,7 g | 22 g |
| boudins blancs foie gras de canard et figues Maître Jacques | 289 | 12 g | 7,3 g | 24 g |
| Brioche boudin blanc - trompettes Thiriet | 290 | 9,8 g | 28 g | 15 g |
| 6 boudins blancs figues noix et cognac Salaisons De Bourbon | 290 | 20,6 g | 6,5 g | 20,2 g |
| Boudins blancs à la volaille Auchan | 282 | 9,2 g | 6,8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin Blanc Nature?
100 g of Boudin Blanc Nature has 286 kcal. Serving, un boudin 125 g (125 g): about 358 kcal.
Is Boudin Blanc Nature high in protein?
Boudin Blanc Nature contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12,5 g in serving, un boudin 125 g (125 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 10,8 g).
How many carbs are in Boudin Blanc Nature?
Boudin Blanc Nature has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin Blanc Nature?
Boudin Blanc Nature contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Boudin Blanc Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22% DV), Vitamina B12 (18% DV), Niacin (B3) (13% DV), selenio (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudin Blanc Nature?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368953498495. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.