Boudin Blanc Nature
Packaged product Sweets and Desserts U
Boudin Blanc Nature contains 286 kcal per 100 g. A serving, un boudin 125 g (125 g) provides about 358 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 310 products.
100 g provides 22% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 38.3 mg | 13% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.037 mg | 0.2% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 58.7 mg | 5% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 7 µg | 13% |
| Iodine L | 12.6 µg | 8% |
| Chloride L | 45 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for sweets and desserts (median 10.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars1.8 gbelow the median for sweets and desserts (median 2.1 g)
- Fat26 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 7.5 g)
- Sodium640 mgabove the median for sweets and desserts (median 560 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.7 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368953498495
- Quantity
- 375 g (3 * 125 g)
- Label serving
- Un boudin 125 g
- Category
- Sautéed black pudding
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT, viande de porc ( France ) 28 % gras de porc( France), CREME fraîche, blanc d'ŒUF, ŒUF entier, oignons, dextrose, sel, protéines de LAIT, stabilisant : triphosphate pentasodique, épices et plantes aromatiques, LACTOSERUM, exhausteur de goût : monoglutamate de sodium, arômes naturels, saccharose, Porto. Enveloppe : boyau naturel de porc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin Blanc U | 286 | 10 g | 3 g | 26 g |
| Boudin Blanc au porto Morvan Charcuterie Salaisons | 286 | 9.3 g | 7.9 g | 23.7 g |
| Boudin blanc forestier x3 Morvan Charcuterie Salaison | 287 | 9.3 g | 8.5 g | 23.4 g |
| Boudins noirsIssus de l'agriculture biologique Auchan | 285 | 17 g | 4.7 g | 22 g |
| boudins blancs foie gras de canard et figues Maître Jacques | 289 | 12 g | 7.3 g | 24 g |
| Brioche boudin blanc - trompettes Thiriet | 290 | 9.8 g | 28 g | 15 g |
| 6 boudins blancs figues noix et cognac Salaisons De Bourbon | 290 | 20.6 g | 6.5 g | 20.2 g |
| Boudins blancs à la volaille Auchan | 282 | 9.2 g | 6.8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3368953498495. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.