Boudin Blanc Nature
Packaged product Süßigkeiten und Desserts U
Boudin Blanc Nature contains 286 kcal per 100 g. A Serving, Un boudin 125 g (125 g) provides about 358 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 247 kcal per 100 g across 308 products.
100 g provides 22 % of the Daily Value for Thiamin (B1), 18 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 38,3 mg | 13 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,2 mg | 13 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 4,4 µg | 1 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 58,7 mg | 5 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,95 mg | 9 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 12,6 µg | 8 % |
| Chlorid L | 45 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Süßigkeiten und Desserts (median 10,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars1,8 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Fat26 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 7,5 g)
- Sodium640 mgabove the median for Süßigkeiten und Desserts (median 560 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Linolsäure (Omega-6, 18:2) L | 0,21 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 59,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368953498495
- Quantity
- 375 g (3 * 125 g)
- Label serving
- Un boudin 125 g
- Category
- Sautéed schwarzer Pudding
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT, viande de porc ( France ) 28 % gras de porc( France), CREME fraîche, blanc d'ŒUF, ŒUF entier, oignons, dextrose, sel, protéines de LAIT, stabilisant : triphosphate pentasodique, épices et plantes aromatiques, LACTOSERUM, exhausteur de goût : monoglutamate de sodium, arômes naturels, saccharose, Porto. Enveloppe : boyau naturel de porc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin Blanc U | 286 | 10 g | 3 g | 26 g |
| Boudin Blanc au porto Morvan Charcuterie Salaisons | 286 | 9,3 g | 7,9 g | 23,7 g |
| Boudin blanc forestier x3 Morvan Charcuterie Salaison | 287 | 9,3 g | 8,5 g | 23,4 g |
| Boudins noirsIssus de l'agriculture biologique Auchan | 285 | 17 g | 4,7 g | 22 g |
| boudins blancs foie gras de canard et figues Maître Jacques | 289 | 12 g | 7,3 g | 24 g |
| Brioche boudin blanc - trompettes Thiriet | 290 | 9,8 g | 28 g | 15 g |
| 6 boudins blancs figues noix et cognac Salaisons De Bourbon | 290 | 20,6 g | 6,5 g | 20,2 g |
| Boudins blancs à la volaille Auchan | 282 | 9,2 g | 6,8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin Blanc Nature?
100 g of Boudin Blanc Nature has 286 kcal. Serving, Un boudin 125 g (125 g): about 358 kcal.
Is Boudin Blanc Nature high in protein?
Boudin Blanc Nature contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in Serving, Un boudin 125 g (125 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 10,8 g).
How many carbs are in Boudin Blanc Nature?
Boudin Blanc Nature has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin Blanc Nature?
Boudin Blanc Nature contains 26 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Boudin Blanc Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22 % DV), Vitamin B12 (18 % DV), Niacin (B3) (13 % DV), Selen (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudin Blanc Nature?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368953498495. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.