Bonnets de crabe
Packaged product Pesca y mariscos Fleury Michon
Bonnets de crabe contains 113 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (115 kcal per 100 g).
100 g provides 64% of the Daily Value for Vitamina B12, 28% of the Daily Value for iodine and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 22,1 mg | 7% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 0,52 mg | 0,6% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 7,5 µg | 2% |
| Vitamina B12 L | 1,5 µg | 64% |
| Calcio L | 28,4 mg | 2% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 13,6 mg | 3% |
| Fósforo L | 108 mg | 9% |
| Potasio L | 151 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 14,9 µg | 27% |
| Iodine L | 41,3 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of pesca y mariscos (median 7,5 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,17 g)
- Sugars2,6 gin the lowest quarter of pesca y mariscos (median 2,8 g)
- Fat4,6 gabove the median for pesca y mariscos (median 4,5 g)
- Sodium640 mgbelow the median for pesca y mariscos (median 680 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,1 µg |
|---|
Other components (2)
| Agua L | 59,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740067785
- Quantity
- 288 g.
- Label serving
- 80 g
- Category
- Surimi on sticks
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fish meat 43%, water, starches (including wheat), rapeseed oil, sugar, salt, natural flavourings (contains crustaceans, molluscs, fish), colouring: paprika extract, traces of milk if any, alaskan pollock, white hake caught in the northeast/northwest pacific, saithe caught in the northeast atlantic, sustainable fishing according to the msc standard, www,msc,org/en msc-c-51334
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le Moelleux Fleuru Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Surimi Le Moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Bâtonnets de surimi Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonnets de crabe?
100 g of Bonnets de crabe has 113 kcal. Serving, 80 g (80 g): about 90 kcal.
How much protein is in Bonnets de crabe?
Bonnets de crabe contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 5,4 g in serving, 80 g (80 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 7,5 g).
How many carbs are in Bonnets de crabe?
Bonnets de crabe has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonnets de crabe?
Bonnets de crabe contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bonnets de crabe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (64% DV), iodine (28% DV), selenio (27% DV), Vitamina E (13% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bonnets de crabe?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302740067785. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.