Bonnets de crabe
Packaged product Fisk og skaldyr Fleury Michon
Bonnets de crabe contains 113 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (115 kcal per 100 g).
100 g provides 64 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for jod and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 64 % |
| Calcium L | 28,4 mg | 2 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 41,3 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 39 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of fisk og skaldyr (median 7,5 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,17 g)
- Sugars2,6 gin the lowest quarter of fisk og skaldyr (median 2,8 g)
- Fat4,6 gabove the median for fisk og skaldyr (median 4,5 g)
- Sodium640 mgbelow the median for fisk og skaldyr (median 680 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740067785
- Quantity
- 288 g.
- Label serving
- 80 g
- Category
- Surimi på pinde
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fish meat 43%, water, starches (including wheat), rapeseed oil, sugar, salt, natural flavourings (contains crustaceans, molluscs, fish), colouring: paprika extract, traces of milk if any, alaskan pollock, white hake caught in the northeast/northwest pacific, saithe caught in the northeast atlantic, sustainable fishing according to the msc standard, www,msc,org/en msc-c-51334
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le Moelleux Fleuru Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Surimi Le Moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Bâtonnets de surimi Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonnets de crabe?
100 g of Bonnets de crabe has 113 kcal. Serving, 80 g (80 g): about 90 kcal.
How much protein is in Bonnets de crabe?
Bonnets de crabe contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,4 g in serving, 80 g (80 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 7,5 g).
How many carbs are in Bonnets de crabe?
Bonnets de crabe has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonnets de crabe?
Bonnets de crabe contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bonnets de crabe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (64 % DV), jod (28 % DV), selen (27 % DV), Vitamin E (13 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bonnets de crabe?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302740067785. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.