Blond Chocolate Caramelised Pecans
Packaged product Nueces y semillas M&S Collection
Blond Chocolate Caramelised Pecans contains 595 kcal per 100 g. A serving, 32 g (32 g) provides about 190 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 721 kcal per 100 g across 113 products.
100 g provides 49% of the Daily Value for manganese, 35% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 18,7 g | 94% |
| Cholesterol L | 6,5 mg | 2% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 36,5 g | |
| Added sugars L | 53 g | 106% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 13,7 µg | 2% |
| Vitamina C L | 0,87 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,62 mg | 4% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 7,4 µg | 2% |
| Vitamina B12 L | 0,2 µg | 8% |
| Calcio L | 79,6 mg | 6% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 38,6 mg | 9% |
| Fósforo L | 122 mg | 10% |
| Potasio L | 187 mg | 4% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 8,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber6,2 gin the lowest quarter of nueces y semillas (median 9 g)
- Sugars36,5 gin the top quarter of nueces y semillas (median 3,8 g)
- Fat44 gin the lowest quarter of nueces y semillas (median 72 g)
- Saturated fat18,7 gin the top quarter of nueces y semillas (median 6,4 g)
- Sodium132 mgin the top quarter of nueces y semillas (median 0 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,8 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Collection
- Barcode
- 29410538
- Quantity
- 160g
- Label serving
- 32 g
- Category
- Nueces pecanas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Pecan Nuts (26%), Cocoa Butter, Dried Whole Milk, Caramelised Sugar, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Salt, Natural Flavouring, Stabiliser: Cum Arabic, Natural Vanilla Flavouring, White Chocolate contains Milk Solids 30% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural pecan Irrésistibles | 667 | 10 g | 13,3 g | 73,3 g |
| Pecan Halves Happy Belly | 679 | 10,7 g | 14,3 g | 71,4 g |
| chopped pecans Great Value | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Pieces New Communities | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves Fisher | 679 | 10,7 g | 14,3 g | 71,4 g |
| Chopped Pecans Fisher | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecans halves & pieces 365 everyday value | 679 | 10,7 g | 14,3 g | 71,4 g |
| Noix de pecan Le Bio De Manon | 691 | 9,2 g | 4,4 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blond Chocolate Caramelised Pecans?
100 g of Blond Chocolate Caramelised Pecans has 595 kcal. Serving, 32 g (32 g): about 190 kcal.
How much protein is in Blond Chocolate Caramelised Pecans?
Blond Chocolate Caramelised Pecans contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 3,1 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Blond Chocolate Caramelised Pecans?
Blond Chocolate Caramelised Pecans has 37,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blond Chocolate Caramelised Pecans?
Blond Chocolate Caramelised Pecans contains 44 g of fat per 100 g, of which 18,7 g is saturated (94% of the Daily Value).
What vitamins and minerals does Blond Chocolate Caramelised Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (35% DV), Thiamin (B1) (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blond Chocolate Caramelised Pecans?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29410538. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.