chopped pecans

Packaged product Nueces y semillas Great Value

Chopped pecans contains 679 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 190 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (720 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chopped pecans by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
679kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
71,4 gfat
190kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 71,4 g 92%
Saturated fat L 5,4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 10,7 g 38%
Total sugars L 3,6 g
Protein L 10,7 g 21%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 2,5 mg14%
Potasio L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 87%679kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio8%Choline0%Calcio0%

Nutritional insights

  • Protein10,7 gabove the median for nueces y semillas (median 10 g)
  • Fiber10,7 gin the top quarter of nueces y semillas (median 8,8 g)
  • Sugars3,6 gbelow the median for nueces y semillas (median 3,6 g)
  • Fat71,4 gbelow the median for nueces y semillas (median 72 g)
  • Saturated fat5,4 gin the lowest quarter of nueces y semillas (median 6,4 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal679 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium n/a0 mg

Product details

Brand
Great Value
Barcode
0078742201283
Quantity
16 oz
Label serving
1 portion (28 g)
Category
Nueces pecanas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chopped pecans?

100 g of chopped pecans has 679 kcal. Serving, 1 portion, 28 g (28 g): about 190 kcal.

Is chopped pecans high in protein?

Chopped pecans contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in chopped pecans?

Chopped pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in chopped pecans?

Chopped pecans contains 71,4 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does chopped pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chopped pecans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485493. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742201283. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.