Blance Debpoulet
Packaged product Poultry Fleury Michon
Blance Debpoulet contains 101 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 30 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (110 kcal per 100 g).
100 g provides 35% of the Daily Value for chloride, 33% of the Daily Value for Niacin (B3) and 25% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 88,8 mg | 30% |
| Sodium L | 1,8 mg | 0,1% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,72 g | 1% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Niacin (B3) L | 5,3 mg | 33% |
| Ácido pantoténico (B5) L | 1,2 mg | 23% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,8 mg | 0,5% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 21,8 mg | 5% |
| Fósforo L | 175 mg | 14% |
| Potasio L | 229 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,061 mg | 7% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 0,043 µg | 0,1% |
| Iodine L | 24,4 µg | 16% |
| Chloride L | 796 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of poultry (median 0,03 g)
- Fat1,7 gbelow the median for poultry (median 1,9 g)
- Saturated fat0,4 gin the lowest quarter of poultry (median 0,6 g)
- Sodium1,8 mgin the lowest quarter of poultry (median 752 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,4 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095753234014
- Quantity
- 180 g
- Label serving
- 1 portion (30 g)
- Category
- Smoked chicken breast
- Packaging
- fresh,protective gas,Tray,fr:barquette-et-film-plastique-a-jeter,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillet 95%, salt, concentrates (beetroot, chard, carrot, celery), corn dextrose, ferments, antioxidant: sodium ascorbate, color: regular caramel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine de poulet fumée Malbuner | 101 | 21 g | 1 g | 1,5 g |
| Blanc de Poulet fumé - x4 tranches, 120g U | 101 | 20 g | 0,7 g | 2 g |
| Blanc de poulet fumé Saint Alby | 102 | 20 g | 0,9 g | 2 g |
| Petto di pollo Coop | 100 | 21 g | 0 g | 1,8 g |
| Blanc de Poulet Fumé Carrefour | 100 | 21 g | 0,5 g | 1,7 g |
| Blanc de poulet doré au four 100% filet Lidl | 100 | 21 g | 0,9 g | 1,4 g |
| Blanc de poulet fumé Qualité & Prix | 99 | 21 g | 1,5 g | 1 g |
| Blanc de Poulet fumé Qualité & Prix | 99 | 21 g | 1,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blance Debpoulet?
100 g of Blance Debpoulet has 101 kcal. Serving, 1 portion, 30 g (30 g): about 30 kcal.
Is Blance Debpoulet high in protein?
Blance Debpoulet contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 83% of its calories come from protein.
How many carbs are in Blance Debpoulet?
Blance Debpoulet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blance Debpoulet?
Blance Debpoulet contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Blance Debpoulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (35% DV), Niacin (B3) (33% DV), Vitamina B6 (25% DV), Ácido pantoténico (B5) (23% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blance Debpoulet?
100 g contains 1,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095753234014. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.