Black Mint Paste

Packaged product Sopas y salsas GOYA

Black Mint Paste contains 40 kcal per 100 g. A serving, 20 g (20 g) provides about 8 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

100 g provides 31% of the Daily Value for calcio, 20% of the Daily Value for Vitamina C and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
8kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 470 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 2,5 g 9%
Total sugars L 0 g
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 18 mg20%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 400 mg31%
Iron L 1,8 mg10%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio31%Vitamina C20%Iron10%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,2 g)
  • Fiber2,5 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 3,8 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,67 g)
  • Sodium470 mgabove the median for sopas y salsas (median 391 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal40 kcal
Protein 0 g0 g
Carbohydrates 50 g10 g
Fat 0 g0 g
Fiber 12,5 g2,5 g
Sugars 0 g0 g
Sodium 2,4 mg470 mg

Product details

Brand
GOYA
Barcode
0041331031660
Label serving
1 Tbsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

BLACK MINT, SALT, CITRIC ACID AND POTASSIUM SOBATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Mint Paste?

100 g of Black Mint Paste has 40 kcal. Serving, 20 g (20 g): about 8 kcal.

How much protein is in Black Mint Paste?

Black Mint Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,2 g).

How many carbs are in Black Mint Paste?

Black Mint Paste has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.

How much fat is in Black Mint Paste?

Black Mint Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Black Mint Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV), Vitamina C (20% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Mint Paste?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 de abril de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041331031660. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1855255. License: CC0 1.0 (U.S. public domain). Source record dated 10 de abril de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "BLACK MINT PASTE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.