Black Mint Paste
Packaged product Soups and Sauces GOYA
Black Mint Paste contains 40 kcal per 100 g. A serving, 20 g (20 g) provides about 8 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 31% of the Daily Value for calcium, 20% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium470 mgabove the median for soups and sauces (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 50 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 12.5 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 2.4 mg | 470 mg |
Product details
- Brand
- GOYA
- Barcode
- 0041331031660
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
BLACK MINT, SALT, CITRIC ACID AND POTASSIUM SOBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Mint Paste?
100 g of Black Mint Paste has 40 kcal. Serving, 20 g (20 g): about 8 kcal.
How much protein is in Black Mint Paste?
Black Mint Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).
How many carbs are in Black Mint Paste?
Black Mint Paste has 10 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.
How much fat is in Black Mint Paste?
Black Mint Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Black Mint Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV), Vitamin C (20% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Mint Paste?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 10, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331031660. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1855255. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
Last updated: . Source description: "BLACK MINT PASTE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.