Biscuit T
Packaged product Dulces y postres Marque Repère
Biscuit T contains 453 kcal per 100 g. A serving, 19 g (19 g) provides about 86 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (444 kcal per 100 g).
100 g provides 68% of the Daily Value for manganese, 52% of the Daily Value for Vitamina E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0,21 mg | 0,1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 25 g | |
| Added sugars L | 23,2 g | 46% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0,16 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 7,8 mg | 52% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0,065 µg | 3% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 53,7 mg | 13% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 227 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 8,6 µg | 6% |
| Chloride L | 59,1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for dulces y postres (median 7,6 g)
- Fiber2,7 gbelow the median for dulces y postres (median 2,8 g)
- Sugars25 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,9 g)
- Sodium160 mgbelow the median for dulces y postres (median 280 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 7,8 g |
Sugars and starch (1)
| Starch L | 41,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Ácido linoléico (omega-6, 18:2) L | 7,7 g |
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700657737
- Quantity
- 340 g
- Label serving
- 19 g
- Category
- Plain biscuit
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé ; sucre ; huile de tournesol ; lait écrémé en poudre ; sirop de glucose-fructose ; lactosérum en poudre (dont lysozyme d'œuf) ; fibres de blé ; poudres à lever : E500, E503 ; jaunes d'oeufs en poudre ; émulsifiant : lécithines (tournesol) ; sel ; arômes (dont lactose). Traces de soja et de sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolEggSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich Tea Tower Gate | 453 | 7,9 g | 71 g | 15,3 g |
| Parle-G Britannia | 454 | 6,9 g | 77,3 g | 13 g |
| Parle-G Original Gluco Biscuits Parle | 454 | 6,9 g | 77,3 g | 13 g |
| Bio Organic María Integral GALLETAS GULLON S.A. | 454 | 7,4 g | 70 g | 15 g |
| Petit-beurre Papadopoulous | 454 | 8,4 g | 70 g | 15 g |
| Petits-beurre bio La Fourche | 452 | 6,4 g | 74 g | 14 g |
| avoine et céréales lilalou | 457 | 9 g | 63 g | 17,6 g |
| Glucose Biscuits Sunfeast | 449 | 8,3 g | 75 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit T?
100 g of Biscuit T has 453 kcal. Serving, 19 g (19 g): about 86 kcal.
How much protein is in Biscuit T?
Biscuit T contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 1,4 g in serving, 19 g (19 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,6 g).
How many carbs are in Biscuit T?
Biscuit T has 73 g of total carbohydrates per 100 g, including 2,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit T?
Biscuit T contains 14 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Biscuit T contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), Vitamina E (52% DV), copper (22% DV), selenio (17% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit T?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700657737. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.