Rich Tea
Packaged product Dulces y postres Tower Gate
Rich Tea contains 453 kcal per 100 g. A serving, 8.6 g (8,6 g) provides about 39 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 19,9 g | |
| Added sugars L | 19,9 g | 40% |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for dulces y postres (median 7,4 g)
- Fiber2,6 gbelow the median for dulces y postres (median 3 g)
- Sugars19,9 gabove the median for dulces y postres (median 18,6 g)
- Fat15,3 gabove the median for dulces y postres (median 14 g)
- Saturated fat7,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium260 mgbelow the median for dulces y postres (median 283 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tower Gate
- Barcode
- 20018986
- Quantity
- 300 g
- Label serving
- 8.6 g
- Category
- Plain biscuit
- Packaging
- en:pp-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat biscuits Ingredients 75% Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit T Marque Repère | 453 | 7,4 g | 73 g | 14 g |
| Parle-G Original Gluco Biscuits Parle | 454 | 6,9 g | 77,3 g | 13 g |
| Bio Organic María Integral GALLETAS GULLON S.A. | 454 | 7,4 g | 70 g | 15 g |
| Parle-G Britannia | 454 | 6,9 g | 77,3 g | 13 g |
| Petit-beurre Papadopoulous | 454 | 8,4 g | 70 g | 15 g |
| Glucose Biscuits Sunfeast | 449 | 8,3 g | 75 g | 12,9 g |
| McVitie's Rich Tea Classic 2 x McVitie's | 459 | 7 g | 71,3 g | 15,5 g |
| Britannia Marie Gold Britannia | 447 | 8 g | 79 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Tea?
100 g of Rich Tea has 453 kcal. Serving, 8.6 g (8,6 g): about 39 kcal.
How much protein is in Rich Tea?
Rich Tea contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 0,68 g in serving, 8.6 g (8,6 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).
How many carbs are in Rich Tea?
Rich Tea has 71 g of total carbohydrates per 100 g, including 2,6 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Tea?
Rich Tea contains 15,3 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Rich Tea?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20018986. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.