Biscottes complètes
Packaged product Comidas y Platos Bio Village
Biscottes complètes contains 387 kcal per 100 g. A serving, 33 g (33 g) provides about 128 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (390 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 31% of the Daily Value for Vitamina E and 31% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5,3 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,13 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 0,28 mg | 2% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 31,3 µg | 8% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 66,2 mg | 16% |
| Fósforo L | 207 mg | 17% |
| Potasio L | 268 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,9 mg | 85% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 21,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber11 gin the top quarter of comidas y platos (median 8,8 g)
- Sugars5,3 gabove the median for comidas y platos (median 4,5 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 0,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,6 µg |
|---|
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3564707002158
- Quantity
- 300 g
- Label serving
- 33 g
- Category
- Rucos de óxido de cúpula
- Packaging
- Plastic,en:container,fr:boite-de-2-sachets-fraicheur
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour complete wheat* 88 %, sunflower oil*, sugar*, yeast, salt, wheat gluten*, treatment agent flour : ascorbic acid, traces of milk, eggs, sesame seeds and nuts, *ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado integral de trigo La Cestera | 387 | 13 g | 64 g | 6,6 g |
| Equilibrio - Fette biscottate integrali Brioche Pasquier | 387 | 12,8 g | 65,4 g | 6 g |
| Biscotes integrales Carrefour | 387 | 13 g | 64 g | 6,6 g |
| Fette biscottate integrali Le Maten | 387 | 12 g | 67 g | 6 g |
| fette biscottate con farina integrale Aldi | 387 | 12 g | 67 g | 6 g |
| Whole Wheat Rusks MISURA | 387 | 13 g | 62 g | 5,9 g |
| Biscotte Colussi | 387 | 12 g | 67 g | 6 g |
| Fette biscottate integrali 630 gr Mulino Bianco | 387 | 14 g | 60 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes complètes?
100 g of Biscottes complètes has 387 kcal. Serving, 33 g (33 g): about 128 kcal.
Is Biscottes complètes high in protein?
Biscottes complètes contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 4,3 g in serving, 33 g (33 g). About 14% of its calories come from protein.
How many carbs are in Biscottes complètes?
Biscottes complètes has 64 g of total carbohydrates per 100 g, including 11 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes complètes?
Biscottes complètes contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Biscottes complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), Vitamina E (31% DV), Thiamin (B1) (31% DV), copper (28% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes complètes?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564707002158. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.