Biscottes complètes
Packaged product Mahlzeiten und Gerichte Bio Village
Biscottes complètes contains 387 kcal per 100 g. A Serving, 33 g (33 g) provides about 128 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 85 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 31,3 µg | 8 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 25,6 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 66,2 mg | 16 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber11 gin the top quarter of Mahlzeiten und Gerichte (median 8,8 g)
- Sugars5,3 gabove the median for Mahlzeiten und Gerichte (median 4,5 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 52,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3564707002158
- Quantity
- 300 g
- Label serving
- 33 g
- Category
- Vollkornzwiebeln
- Packaging
- Plastic,en:container,fr:boite-de-2-sachets-fraicheur
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour complete wheat* 88 %, sunflower oil*, sugar*, yeast, salt, wheat gluten*, treatment agent flour : ascorbic acid, traces of milk, eggs, sesame seeds and nuts, *ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado integral de trigo La Cestera | 387 | 13 g | 64 g | 6,6 g |
| Equilibrio - Fette biscottate integrali Brioche Pasquier | 387 | 12,8 g | 65,4 g | 6 g |
| Biscotes integrales Carrefour | 387 | 13 g | 64 g | 6,6 g |
| Fette biscottate integrali Le Maten | 387 | 12 g | 67 g | 6 g |
| fette biscottate con farina integrale Aldi | 387 | 12 g | 67 g | 6 g |
| Whole Wheat Rusks MISURA | 387 | 13 g | 62 g | 5,9 g |
| Biscotte Colussi | 387 | 12 g | 67 g | 6 g |
| Fette biscottate integrali 630 gr Mulino Bianco | 387 | 14 g | 60 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes complètes?
100 g of Biscottes complètes has 387 kcal. Serving, 33 g (33 g): about 128 kcal.
Is Biscottes complètes high in protein?
Biscottes complètes contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,3 g in Serving, 33 g (33 g). About 14 % of its calories come from protein.
How many carbs are in Biscottes complètes?
Biscottes complètes has 64 g of total carbohydrates per 100 g, including 11 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes complètes?
Biscottes complètes contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Biscottes complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (85 % DV), Vitamin E (31 % DV), Thiamin (B1) (31 % DV), Kupfer (28 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes complètes?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564707002158. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.