Biscottes au blé complet
Packaged product Comidas y Platos U
Biscottes au blé complet contains 386 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (390 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,006 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,18 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,37 mg | 2% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 37,2 µg | 9% |
| Vitamina B12 L | 0,006 µg | 0,2% |
| Calcio L | 28,9 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 74,2 mg | 18% |
| Fósforo L | 235 mg | 19% |
| Potasio L | 304 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 94% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 28,7 µg | 19% |
| Chloride L | 656 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of comidas y platos (median 8,8 g)
- Sugars3,5 gin the lowest quarter of comidas y platos (median 4,5 g)
- Fat6 gbelow the median for comidas y platos (median 6,1 g)
- Saturated fat0,6 gin the lowest quarter of comidas y platos (median 0,9 g)
- Sodium440 mgin the lowest quarter of comidas y platos (median 520 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Sugars and starch (1)
| Starch L | 58,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Ácido linoléico (omega-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Betacaroteno L | 5,1 µg |
|---|
Other components (2)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225722075
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Rucos de óxido de cúpula
- Packaging
- Plastic,Box,Cardboard,en:green-dot,en:triman,fr:etui-carton-a-recycler,fr:film-plastique-a-jeter,fr:pensez-au-tri
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de BLE 56.2%, farine de BLE 42.3% , huile de tournesol, GLUTEN BLE, sucre, levure, sel, agent de traitement de la farine : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes au blé complet U | 386 | 13 g | 65 g | 6 g |
| 100 biscottes à la farine complète Carrefour Discount | 386 | 12 g | 67 g | 6 g |
| Biscotte Blé Complet Brioche Pasquier | 386 | 14 g | 62 g | 6 g |
| Fette Integrali Mulino Bianco | 386 | 13,6 g | 60,2 g | 8 g |
| Pan tostado integral de trigo La Cestera | 387 | 13 g | 64 g | 6,6 g |
| Equilibrio - Fette biscottate integrali Brioche Pasquier | 387 | 12,8 g | 65,4 g | 6 g |
| Biscotes integrales Carrefour | 387 | 13 g | 64 g | 6,6 g |
| Fette biscottate integrali Le Maten | 387 | 12 g | 67 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes au blé complet?
100 g of Biscottes au blé complet has 386 kcal. Serving, 25 g (25 g): about 97 kcal.
Is Biscottes au blé complet high in protein?
Biscottes au blé complet contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,3 g in serving, 25 g (25 g). About 14% of its calories come from protein.
How many carbs are in Biscottes au blé complet?
Biscottes au blé complet has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes au blé complet?
Biscottes au blé complet contains 6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Biscottes au blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Thiamin (B1) (38% DV), copper (31% DV), chloride (29% DV) and Vitamina E (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes au blé complet?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225722075. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.