Biscottes au blé complet
Packaged product Mahlzeiten und Gerichte U
Biscottes au blé complet contains 386 kcal per 100 g. A Serving, 25 g (25 g) provides about 97 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 94 % of the Daily Value for Mangan, 38 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,18 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,45 mg | 38 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 37,2 µg | 9 % |
| Vitamin B12 L | 0,006 µg | 0,2 % |
| Calcium L | 28,9 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 74,2 mg | 18 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 304 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 28,7 µg | 19 % |
| Chlorid L | 656 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of Mahlzeiten und Gerichte (median 8,7 g)
- Sugars3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat6 gbelow the median for Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium440 mgin the lowest quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,4 g |
Sugars and starch (1)
| Stärke L | 58,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Beta-Carotin L | 5,1 µg |
|---|
Other components (2)
| Wasser L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225722075
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Vollkornzwiebeln
- Packaging
- Plastic,Box,Cardboard,en:green-dot,en:triman,fr:etui-carton-a-recycler,fr:film-plastique-a-jeter,fr:pensez-au-tri
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de BLE 56.2%, farine de BLE 42.3% , huile de tournesol, GLUTEN BLE, sucre, levure, sel, agent de traitement de la farine : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotte Blé Complet Brioche Pasquier | 386 | 14 g | 62 g | 6 g |
| Biscottes au blé complet U | 386 | 13 g | 65 g | 6 g |
| 100 biscottes à la farine complète Carrefour Discount | 386 | 12 g | 67 g | 6 g |
| Fette Integrali Mulino Bianco | 386 | 13,6 g | 60,2 g | 8 g |
| Pan tostado integral de trigo La Cestera | 387 | 13 g | 64 g | 6,6 g |
| Equilibrio - Fette biscottate integrali Brioche Pasquier | 387 | 12,8 g | 65,4 g | 6 g |
| Biscotes integrales Carrefour | 387 | 13 g | 64 g | 6,6 g |
| Fette biscottate integrali Le Maten | 387 | 12 g | 67 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes au blé complet?
100 g of Biscottes au blé complet has 386 kcal. Serving, 25 g (25 g): about 97 kcal.
Is Biscottes au blé complet high in protein?
Biscottes au blé complet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,3 g in Serving, 25 g (25 g). About 14 % of its calories come from protein.
How many carbs are in Biscottes au blé complet?
Biscottes au blé complet has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes au blé complet?
Biscottes au blé complet contains 6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Biscottes au blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Thiamin (B1) (38 % DV), Kupfer (31 % DV), Chlorid (29 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes au blé complet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225722075. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.