Bio smoothie

Packaged product Frutas Solevita

Bio smoothie contains 27 kcal per 100 g. A serving, 200 ml (200 g) provides about 54 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 31% of the Daily Value for Vitamina C, 13% of the Daily Value for selenio and 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio smoothie by Solevita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
0,4 gprotein
6,2 gcarbohydrates
0,1 gfat
54kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27,1 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,025 g 0,1%
Cholesterol L 0 mg 0%
Sodium L 2 mg 0,1%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 2,5 g 9%
Total sugars L 5,8 g
Added sugars L 0 g 0%
Protein L 0,4 g 0,8%
Vitamina A L 0 µg0%
Vitamina C L 28,3 mg31%
Vitamina D L 0 µg0%
Vitamina E L 0,22 mg1%
Thiamin (B1) L 0,041 mg3%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,26 mg2%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,089 mg5%
Folate (B9) L 47,5 µg12%
Vitamina B12 L 0 µg0%
Calcio L 12,9 mg1%
Iron L 0,24 mg1%
Magnesio L 14,5 mg3%
Fósforo L 23,8 mg2%
Potasio L 200 mg4%
Zinc L 0,11 mg1%
Copper L 0,059 mg7%
Manganese L 0,21 mg9%
Selenio L 7,2 µg13%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 3%27kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C31%Selenio13%Folate (B9)12%Manganese9%Copper7%Vitamina B65%Iodine5%Potasio4%Magnesio3%Ácido pantoténico (B5)3%

Nutritional insights

  • Protein0,4 gbelow the median for frutas (median 0,7 g)
  • Fiber2,5 gabove the median for frutas (median 1,5 g)
  • Sugars5,8 gin the lowest quarter of frutas (median 12 g)
  • Saturated fat0,025 gabove the median for frutas (median 0 g)
  • Sodium2 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,99 g
Carotenoids (1)
Betacaroteno L20 µg
Other components (2)
Agua L84 g
Alcohol L0 g

Product details

Brand
Solevita
Barcode
07613791
Quantity
200 ml
Label serving
200 ml
Category
Boisson multifruits
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% purée de fraises, 25 % jus de raisin, 23,9 % purée de banane, jus d'orange, jus de groseille, pulpe d'orange.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

Frequently asked questions

How many calories are in Bio smoothie?

100 g of Bio smoothie has 27 kcal. Serving, 200 ml (200 g): about 54 kcal.

How much protein is in Bio smoothie?

Bio smoothie contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,8 g in serving, 200 ml (200 g). About 6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Bio smoothie?

Bio smoothie has 6,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio smoothie?

Bio smoothie contains 0,1 g of fat per 100 g, of which 0,025 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does Bio smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV), selenio (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio smoothie?

100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07613791. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.