Best Mango
Best Mango contains 68 kcal per 100 g. A serving, 240 ml (240 g) provides about 163 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 135% of the Daily Value for Vitamina A and 21% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 0 g | 0% |
| Vitamina A L | 1.215 µg | 135% |
| Vitamina C L | 18,6 mg | 21% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,03 mg | 0,6% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 11,7 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 2,8 mg | 0,7% |
| Fósforo L | 2 mg | 0,2% |
| Potasio L | 27,7 mg | 0,6% |
| Zinc L | 0,029 mg | 0,3% |
| Copper L | 0,024 mg | 3% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 1,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber1 gbelow the median for frutas (median 1,5 g)
- Sugars17 gabove the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium28 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 144 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- best
- Barcode
- 0718791821161
- Quantity
- 1 l
- Label serving
- 240 ml
- Category
- Nettare-di-mango
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water; mango pulp; sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Frequently asked questions
How many calories are in Best Mango?
100 g of Best Mango has 68 kcal. Serving, 240 ml (240 g): about 163 kcal.
How much protein is in Best Mango?
Best Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Best Mango?
Best Mango has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best Mango?
Best Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Best Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (135% DV) and Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Best Mango?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718791821161. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BEST MANGO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.