Best Mango
Best Mango contains 68 kcal per 100 g. A Serving, 240 ml (240 g) provides about 163 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 135 % of the Daily Value for Vitamin A and 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.215 µg | 135 % |
| Vitamin C L | 18,6 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,34 mg | 2 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,03 mg | 0,6 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 2 mg | 0,2 % |
| Kalium L | 27,7 mg | 0,6 % |
| Zink L | 0,029 mg | 0,3 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber1 gbelow the median for Früchte (median 1,5 g)
- Sugars17 gabove the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium28 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 144 µg |
|---|
Other components (2)
| Wasser L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- best
- Barcode
- 0718791821161
- Quantity
- 1 l
- Label serving
- 240 ml
- Category
- Nettare-di-mango
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water; mango pulp; sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Frequently asked questions
How many calories are in Best Mango?
100 g of Best Mango has 68 kcal. Serving, 240 ml (240 g): about 163 kcal.
How much protein is in Best Mango?
Best Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 240 ml (240 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Best Mango?
Best Mango has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best Mango?
Best Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Best Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (135 % DV) and Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Best Mango?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718791821161. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Source description: "BEST MANGO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.