Berry Delight Bars
Packaged product Nueces y semillas NAKD
Berry Delight Bars contains 388 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 436 kcal per 100 g across 30 products.
100 g provides 111% of the Daily Value for copper, 33% of the Daily Value for manganese and 28% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 47,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,3 mg | 3% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 0,72 mg | 5% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,053 mg | 4% |
| Niacin (B3) L | 0,96 mg | 6% |
| Ácido pantoténico (B5) L | 0,73 mg | 15% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 43,3 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 116 mg | 28% |
| Fósforo L | 208 mg | 17% |
| Potasio L | 718 mg | 15% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 1 mg | 111% |
| Manganese L | 0,76 mg | 33% |
| Selenio L | 3,6 µg | 6% |
| Iodine L | 2,8 µg | 2% |
| Chloride L | 41,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber6,4 gbelow the median for nueces y semillas (median 7 g)
- Sugars47,4 gin the top quarter of nueces y semillas (median 33,3 g)
- Fat14,8 gbelow the median for nueces y semillas (median 23,4 g)
- Saturated fat2,9 gin the lowest quarter of nueces y semillas (median 4,4 g)
- Sodium8 mgin the lowest quarter of nueces y semillas (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Sugars and starch (1)
| Starch L | 3,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Ácido linoléico (omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Betacaroteno L | 47 µg |
|---|
Other components (2)
| Agua L | 17,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- NAKD
- Barcode
- 5060088705148
- Quantity
- 140 g, 4 barres
- Label serving
- 35 g
- Category
- Barritas de nuez anacarada
- Packaging
- Plastic,en:carton-box,en:fsc-c014207,en:fsc-recycled,en:fsc
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates 49%, _cashews_ 31%, raisins 17%, raspberry 3%, natural aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Fruit & Nut Bar Alesto | 387 | 10 g | 62 g | 14 g |
| raw fruit & nut bars salted caramel nākd | 383 | 6,5 g | 56,6 g | 11,5 g |
| Bakewell Tart Raw Fruit & Nut Bar Alesto | 394 | 7,5 g | 50,3 g | 17 g |
| Dried Fruit & Nut Bars With Natural Flavouring Lotus | 380 | 6,7 g | 57 g | 12 g |
| Cherry Bakewell Onli Natural | 376 | 7,2 g | 54 g | 13 g |
| Snack Bar - Lemon Coconut Simply Protein | 375 | 30 g | 42,5 g | 12,5 g |
| Plant Based Meal Bar - Mango Coconut Off the Farm | 404 | 9,6 g | 44,7 g | 22,3 g |
| Laddubar Laddubar | 370 | 6,7 g | 66,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Delight Bars?
100 g of Berry Delight Bars has 388 kcal. Serving, 35 g (35 g): about 136 kcal.
How much protein is in Berry Delight Bars?
Berry Delight Bars contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Berry Delight Bars?
Berry Delight Bars has 52 g of total carbohydrates per 100 g, including 6,4 g of fiber and 47,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Delight Bars?
Berry Delight Bars contains 14,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Berry Delight Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (33% DV), magnesio (28% DV), zinc (17% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Delight Bars?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088705148. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.