Berry Blend
Berry Blend contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
100 g provides 22% of the Daily Value for manganese, 20% of the Daily Value for Vitamina C and 13% of the Daily Value for selenio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,71 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 18 mg | 20% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,72 mg | 5% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,033 mg | 2% |
| Folate (B9) L | 38 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 13,8 mg | 3% |
| Fósforo L | 21,1 mg | 2% |
| Potasio L | 139 mg | 3% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gbelow the median for bebidas (median 0,83 g)
- Fiber4,3 gin the top quarter of bebidas (median 0 g)
- Sugars7,1 gabove the median for bebidas (median 4 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium0 mgin the lowest quarter of bebidas (median 39 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 68,9 µg |
|---|
Other components (3)
| Agua L | 82,4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 71 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57,1 kcal | 50 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 12,1 g | 12,1 g |
| Fat | 0,36 g | 0 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GOYA
- Barcode
- 0041331092968
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
WHOLE STRAWBERRIES (25%), WHOLE BLUEBERRIES (25%), WHOLE RASPBERRIES (25%), WHOLE BLACKBERRIES (25%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stahlbush Island Farms Blueberries, 10 Oz STAHLBUSH ISLAND FARMS | 50 | 0,71 g | 12,1 g | 0,71 g |
| Fruit Plus Vitamins Strawberries & Blueberries RADER FARMS | 50 | 0 g | 10,7 g | 0,71 g |
| Summer Harvest Berry Blend BELLA GARDENS | 50 | 0,71 g | 12,1 g | 0 g |
| Cherry Berry Blend With Strawberries, Pitted Dark Sweet Cherries, Blueberries And Pitted Red Tart Cherries, Cherry Berry Blend GREAT VALUE | 50 | 0,71 g | 12,1 g | 0 g |
| Organic Cherry Berry Blend, Strawberry, Blueberry, Dark Sweet Cherry RADER FARMS | 50 | 0,71 g | 12,9 g | 0 g |
| Red Raspberries, Red GOOD & GATHER | 50 | 1,4 g | 12,1 g | 0,71 g |
| Whole Raspberries GOOD & GATHER | 50 | 1,4 g | 12,2 g | 0,72 g |
| Pineapple Chunks GOOD & GATHER | 50 | 0,72 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blend?
100 g of Berry Blend has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.
How much protein is in Berry Blend?
Berry Blend contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,83 g).
How many carbs are in Berry Blend?
Berry Blend has 12,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.
How much fat is in Berry Blend?
Berry Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV), Vitamina C (20% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de febrero de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331092968. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1906081. License: CC0 1.0 (U.S. public domain). Source record dated 5 de febrero de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BERRY BLEND". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.