Berry & Blackcurrant Mix
Berry & Blackcurrant Mix contains 55 kcal per 100 g. A serving, 80 g (80 g) provides about 44 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (54 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamina C, 25% of the Daily Value for manganese and 15% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 58,7 mg | 65% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 43 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,1 mg | 2% |
| Iron L | 0,49 mg | 3% |
| Magnesio L | 18,2 mg | 4% |
| Fósforo L | 30,7 mg | 2% |
| Potasio L | 204 mg | 4% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,59 mg | 25% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 8,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of frutas (median 0,8 g)
- Fiber3,7 gabove the median for frutas (median 2,4 g)
- Sugars5,8 gin the lowest quarter of frutas (median 8,6 g)
- Fat0,6 gin the top quarter of frutas (median 0,32 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,005 g)
- Sodium0 mgin the lowest quarter of frutas (median 2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 90,4 µg |
|---|
Other components (2)
| Agua L | 86,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057373086211
- Quantity
- 1kg
- Label serving
- 80 g
- Category
- Frutos congelados
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberry (35%), Strawberry (30%), Blackcurrant (20%), Raspberry (15%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerenmischung mit Sauerkirschen All Season | 55 | 1 g | 8 g | 1 g |
| Frutos del bosque congelados La Cuerva | 55 | 1,1 g | 11 g | 0,7 g |
| Smoothie Yellow M-Classic | 55 | 0,5 g | 12 g | 0 g |
| Smothieblanding med grønnkål, ananas, mango og banan REMA 1000 | 55 | 2 g | 10 g | 0,5 g |
| Three Berry Blend Kirkland Signature | 56 | 1,6 g | 12,7 g | 0 g |
| Three Berry Blend KIRKLAND Signature | 56 | 1,6 g | 12,7 g | 0 g |
| Three Berry Blend Kirkland | 56 | 0,79 g | 13,5 g | 0,4 g |
| Mezcla De Moras GLOBAL | 54 | 0,71 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry & Blackcurrant Mix?
100 g of Berry & Blackcurrant Mix has 55 kcal. Serving, 80 g (80 g): about 44 kcal.
How much protein is in Berry & Blackcurrant Mix?
Berry & Blackcurrant Mix contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,88 g in serving, 80 g (80 g). About 9% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,8 g).
How many carbs are in Berry & Blackcurrant Mix?
Berry & Blackcurrant Mix has 9,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry & Blackcurrant Mix?
Berry & Blackcurrant Mix contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry & Blackcurrant Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (65% DV), manganese (25% DV), selenio (15% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry & Blackcurrant Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373086211. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.