Berry & Blackcurrant Mix
Berry & Blackcurrant Mix contains 55 kcal per 100 g. A serving, 80 g (80 g) provides about 44 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (55 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin C, 25% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 58.7 mg | 65% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 30.7 mg | 2% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.59 mg | 25% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.8 g)
- Fiber3.7 gabove the median for fruits (median 2.3 g)
- Fat0.6 gin the top quarter of fruits (median 0.32 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 90.4 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057373086211
- Quantity
- 1kg
- Label serving
- 80 g
- Category
- Frozen fruits
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberry (35%), Strawberry (30%), Blackcurrant (20%), Raspberry (15%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerenmischung mit Sauerkirschen All Season | 55 | 1 g | 8 g | 1 g |
| Frutos del bosque congelados La Cuerva | 55 | 1.1 g | 11 g | 0.7 g |
| Smoothie Yellow M-Classic | 55 | 0.5 g | 12 g | 0 g |
| Frozen Blackberries Superfresh | 55 | 0.7 g | 13 g | 0 g |
| Smothieblanding med grønnkål, ananas, mango og banan REMA 1000 | 55 | 2 g | 10 g | 0.5 g |
| Frissie Frissie foods | 55 | 0.8 g | 12.8 g | 0.4 g |
| Three Berry Blend Kirkland Signature | 56 | 1.6 g | 12.7 g | 0 g |
| Three Berry Blend KIRKLAND Signature | 56 | 1.6 g | 12.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057373086211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.