Basil Pesto

Packaged product Otros alimentos Coles

Basil Pesto contains 433 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 208 kcal.

Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 43% of the Daily Value for Vitamina K, 28% of the Daily Value for Vitamina E and 26% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
4 gprotein
9 gcarbohydrates
42,5 gfat
208kcal in serving, 1 portion, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 42,5 g 54%
Saturated fat L 5,4 g 27%
Trans fat L 2,1 g
Sodium L 721 mg 31%
Total carbohydrates L 9 g 3%
Dietary fiber L 2,1 g 7%
Total sugars not reported
Protein L 4 g 8%
Vitamina A L 167 µg19%
Vitamina C L 1,7 mg2%
Vitamina E L 4,2 mg28%
Vitamina K L 52,1 µg43%
Thiamin (B1) L 0,063 mg5%
Riboflavin (B2) L 0,1 mg8%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,063 mg4%
Folate (B9) L 16,7 µg4%
Vitamina B12 L 0,63 µg26%
Calcio L 177 mg14%
Iron L 1,5 mg8%
Magnesio L 33,3 mg8%
Fósforo L 135 mg11%
Potasio L 156 mg3%
Zinc L 1 mg9%
Copper L 0,17 mg19%
Manganese L 0,31 mg14%
Selenio L 3,1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 8%Fat: 88%433kcal / 100 g
  • Protein 4%
  • Carbohydrates 8%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K43%Vitamina E28%Vitamina B1226%Copper19%Vitamina A19%Calcio14%Manganese14%Fósforo11%Zinc9%Iron8%

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
  • Fat42,5 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium721 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601300112
Label serving
1 portion (48 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Edamame Nakihalani Farms 433 46,7 g 30 g 16,7 g
Chili Lime Edamame Biena 433 40 g 30 g 20 g
Edamame Ranch Biena 433 40 g 30 g 20 g
Ranch Hill Country Fare 433 0 g 3,3 g 46,7 g
Craquelins de pita cuits au four President's Choice 433 10 g 70 g 13,3 g
Parmesan Garlic Buffalo Wild Wings 433 3,3 g 10 g 40 g
Grageas Gamesa 433 3,3 g 76,7 g 13,3 g
Louis Cyr 2 Ans Bergeron 433 26,7 g 6,7 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basil Pesto?

100 g of Basil Pesto has 433 kcal. Serving, 1 portion, 48 g (48 g): about 208 kcal.

How much protein is in Basil Pesto?

Basil Pesto contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 48 g (48 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Basil Pesto?

Basil Pesto has 9 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto?

Basil Pesto contains 42,5 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Basil Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (43% DV), Vitamina E (28% DV), Vitamina B12 (26% DV), copper (19% DV) and Vitamina A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Pesto?

100 g contains 721 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601300112. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.