Basil Pesto
Packaged product Andre fødevarer Coles
Basil Pesto contains 433 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 208 kcal.
Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 43 % of the Daily Value for Vitamin K, 28 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 42,5 g | 54 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 2,1 g | |
| Sodium L | 721 mg | 31 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin E L | 4,2 mg | 28 % |
| Vitamin K L | 52,1 µg | 43 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,63 µg | 26 % |
| Calcium L | 177 mg | 14 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 33,3 mg | 8 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 3,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
- Fat42,5 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium721 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601300112
- Label serving
- 1 portion (48 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Edamame Nakihalani Farms | 433 | 46,7 g | 30 g | 16,7 g |
| Parmesan Garlic Buffalo Wild Wings | 433 | 3,3 g | 10 g | 40 g |
| Parmesan Ranch Hidden Valley | 433 | 3,3 g | 3,3 g | 43,3 g |
| Alegrías El Mexicano | 433 | 6,7 g | 76,7 g | 10 g |
| Biscotti Tutti Gormet | 433 | 6,7 g | 70 g | 16,7 g |
| Chili Lime Edamame Biena | 433 | 40 g | 30 g | 20 g |
| Edamame Ranch Biena | 433 | 40 g | 30 g | 20 g |
| Ranch Hill Country Fare | 433 | 0 g | 3,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto?
100 g of Basil Pesto has 433 kcal. Serving, 1 portion, 48 g (48 g): about 208 kcal.
How much protein is in Basil Pesto?
Basil Pesto contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 48 g (48 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Basil Pesto?
Basil Pesto has 9 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto?
Basil Pesto contains 42,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Basil Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (43 % DV), Vitamin E (28 % DV), Vitamin B12 (26 % DV), kobber (19 % DV) and Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto?
100 g contains 721 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601300112. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.