Basil Pesto
Packaged product Autres aliments Coles
Basil Pesto contains 433 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 208 kcal.
Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 43 % of the Daily Value for Vitamine K, 28 % of the Daily Value for Vitamine E and 26 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 42,5 g | 54 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 2,1 g | |
| Sodium L | 721 mg | 31 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
| Vitamine A L | 167 µg | 19 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine E L | 4,2 mg | 28 % |
| Vitamine K L | 52,1 µg | 43 % |
| Thiamine (B1) L | 0,063 mg | 5 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,063 mg | 4 % |
| Folate (B9) L | 16,7 µg | 4 % |
| Vitamine B12 L | 0,63 µg | 26 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 33,3 mg | 8 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,31 mg | 14 % |
| Sélénium L | 3,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Fat42,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium721 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601300112
- Label serving
- 1 portion (48 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto?
100 g of Basil Pesto has 433 kcal. Serving, 1 portion, 48 g (48 g): about 208 kcal.
How much protein is in Basil Pesto?
Basil Pesto contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 48 g (48 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Basil Pesto?
Basil Pesto has 9 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto?
Basil Pesto contains 42,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Basil Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (43 % DV), Vitamine E (28 % DV), Vitamine B12 (26 % DV), cuivre (19 % DV) and Vitamine A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto?
100 g contains 721 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601300112. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.