Bagels Sesam
Packaged product Pan y productos horneados MCENNEDY
Bagels Sesam contains 288 kcal per 100 g. A serving, 90 g (90 g) provides about 259 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
100 g provides 66% of the Daily Value for manganese, 33% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 52,2 g | 19% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 6,9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0,007 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,084 µg | 0,4% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 26,5 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 77,8 mg | 6% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 68,9 mg | 16% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 224 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 7,4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber9,2 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars6,9 gabove the median for pan y productos horneados (median 5,5 g)
- Fat3,8 gabove the median for pan y productos horneados (median 2,5 g)
- Saturated fat1,3 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium452 mgabove the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 27,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MCENNEDY
- Barcode
- 20179298
- Quantity
- 270 g
- Label serving
- 90 g
- Category
- Panes de bagel
- Packaging
- de:pe,de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% _Weizenmehl_, Wasser, 6% _Sesam_, Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkel_), _Dinkelmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl; Maisgrieß, Hefe, Salz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine; Konservierungsstoff: Sorbinsäure; _Weizenstärke_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown bread roll Cheese Tarragon Foodmaker | 288 | 8,8 g | 14 g | 21,8 g |
| Bagel Rob and lissy | 288 | 11 g | 53 g | 2,7 g |
| 5 New York Style Sesame Bagels Rowan Hill | 288 | 10,4 g | 50,7 g | 3,8 g |
| Plain Bagels Wegmans | 288 | 8 g | 49,5 g | 5,1 g |
| everything bagels No Name | 288 | 10 g | 56,3 g | 3,1 g |
| Gluten Free Cinnamon Raisin Bagels BFree | 288 | 5 g | 57,5 g | 4,4 g |
| Bagel Sesam Gut & Günstig | 289 | 9,3 g | 52,3 g | 3,9 g |
| Wheat Bagels Seattle Bagel Bakery | 287 | 8,6 g | 56,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels Sesam?
100 g of Bagels Sesam has 288 kcal. Serving, 90 g (90 g): about 259 kcal.
How much protein is in Bagels Sesam?
Bagels Sesam contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 8,3 g in serving, 90 g (90 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Bagels Sesam?
Bagels Sesam has 52,2 g of total carbohydrates per 100 g, including 9,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Sesam?
Bagels Sesam contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Bagels Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (33% DV), Thiamin (B1) (19% DV), magnesio (16% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Sesam?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20179298. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.