Bagels Classic
Packaged product Pan y productos horneados Liba Bröd
Bagels Classic contains 286 kcal per 100 g. A serving, 75 g (75 g) provides about 215 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 72% of the Daily Value for Thiamin (B1), 63% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,02 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0,61 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,092 µg | 0,5% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,86 mg | 72% |
| Riboflavin (B2) L | 0,071 mg | 5% |
| Niacin (B3) L | 1,4 mg | 8% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 63,4 µg | 16% |
| Vitamina B12 L | 0,021 µg | 0,9% |
| Calcio L | 28,1 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 59,8 mg | 14% |
| Fósforo L | 215 mg | 17% |
| Potasio L | 292 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 1,5 mg | 63% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 19,9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars11 gin the top quarter of pan y productos horneados (median 3 g)
- Fat2,7 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium287 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 23,7 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
Ingredients
VETEMJÖL, vatten, majs, socker, jäst, solrosolja, VETEGLUTEN, salt, aromer, E 282, E 200, E 202, vinäger, askorbinsyra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAceite de girasolSaltVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10,7 g | 50 g | 5,4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7,1 g | 50 g | 5,4 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7,1 g | 60,7 g | 3,6 g |
| Multigrain Loaf Backerhaus | 286 | 10,7 g | 46,4 g | 6,3 g |
| Holsum, split top wheat bread Holsum | 286 | 7,1 g | 46,4 g | 5,4 g |
| Sandwich bread, classic white Raley's | 286 | 10,7 g | 50 g | 3,6 g |
| White Spelt Dough Bread with Sunflower Seeds Albert Heijn - Liefde & Passie | 286 | 11,1 g | 40 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels Classic?
100 g of Bagels Classic has 286 kcal. Serving, 75 g (75 g): about 215 kcal.
Is Bagels Classic high in protein?
Bagels Classic contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8,3 g in serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Bagels Classic?
Bagels Classic has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Classic?
Bagels Classic contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bagels Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (72% DV), manganese (63% DV), copper (24% DV), fósforo (17% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Classic?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7393145095714. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.