Calories in Bebés, cookies

Generic food Alimentos para bebés

Bebés, cookies contains 433 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 123 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 347% of the Daily Value for Vitamina B6, 248% of the Daily Value for Riboflavin (B2) and 122% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

433kcal per 100 g
11,8 gprotein
67,1 gcarbohydrates
13,2 gfat
123kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 433 kcal
Total fat ? 13,2 g 17%
Saturated fat C 2,4 g 12%
Trans fat C 0,02 g
Cholesterol C 12 mg 4%
Sodium L 300 mg 13%
Total carbohydrates C 67,1 g 24%
Dietary fiber ? 0,2 g 0,7%
Total sugars C 24,2 g
Protein ? 11,8 g 24%
Vitamina A C 6 µg0,7%
Vitamina C ? 7 mg8%
Vitamina D C 0 µg0%
Vitamina E C 0,46 mg3%
Vitamina K C 1,1 µg0,9%
Thiamin (B1) ? 1,5 mg122%
Riboflavin (B2) ? 3,2 mg248%
Niacin (B3) ? 16 mg100%
Ácido pantoténico (B5) ? 0,53 mg11%
Vitamina B6 ? 5,9 mg347%
Folate (B9) C 145 µg36%
Vitamina B12 C 0,46 µg19%
Choline C 28,3 mg5%
Calcio ? 101 mg8%
Iron ? 4,2 mg23%
Magnesio ? 49 mg12%
Fósforo ? 179 mg14%
Potasio ? 501 mg11%
Zinc ? 1,1 mg10%
Copper ? 0,074 mg8%
Manganese C 0,35 mg15%
Selenio I 17,2 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%433kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B6347%Riboflavin (B2)248%Thiamin (B1)122%Niacin (B3)100%Folate (B9)36%Selenio31%Iron23%Vitamina B1219%Manganese15%Fósforo14%

Nutritional insights

  • Protein11,8 gin the top quarter of alimentos para bebés (median 2 g)
  • Fiber0,2 gbelow the median for alimentos para bebés (median 0,6 g)
  • Sugars24,2 gin the top quarter of alimentos para bebés (median 7,6 g)
  • Fat13,2 gin the top quarter of alimentos para bebés (median 2,4 g)
  • Saturated fat2,4 gin the top quarter of alimentos para bebés (median 0,87 g)
  • Sodium300 mgin the top quarter of alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water5,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C6 g
Grasa poliinsaturada C2,9 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C2,8 g
SFA 4:0 C0,081 g
SFA 6:0 C0,022 g
SFA 8:0 C0,025 g
SFA 10:0 C0,055 g
SFA 12:0 C0,057 g
SFA 14:0 C0,27 g
SFA 16:0 C1,1 g
SFA 18:0 C0,6 g
SFA 20:0 C0,027 g
MUFA 18:1 C5,9 g
PUFA 18:3 C0,031 g
PUFA 20:4 C0 g
SFA 22:0 C0,077 g
MUFA 16:1 C0,12 g
PUFA 18:4 C0 g
MUFA 20:1 C0,019 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0,003 g
Carotenoids (8)
Betacaroteno C1 µg
Lycopene C0 µg
Lutein + zeaxantina C9 µg
Retinol C6 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Vitamina D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?5,9 g
Alcohol C0 g
Caffeine C0 mg
Ash ?2 g
Theobromine C0 mg
Energy C1.812 kJ
Vitamina A, UI C23 IU
Ácido fólico C74 µg
Folato, comida C19 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler cookie 420 9,9 g 69,8 g 11,2 g
Fórmula de Toddler, MEAD JOHNSON, Nutramigen Toddler con LGG Powder, con ARA y DHA, no reconstituido Dried or dry 485 12 g 62 g 21 g
Zwieback 426 10,1 g 74,2 g 9,7 g
Nena Toddler crunchies 462 3,2 g 69,1 g 19,2 g
Baby Toddler biscuit 395 11,4 g 80,5 g 3 g
Bebé Toddler snack, NFS 359 7,3 g 83,4 g 3,3 g
Ruedas para bebé Toddler 413 10 g 78,9 g 6,4 g
Clif Z bar 416 5,6 g 74,7 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 433 kcal. 1 oz (28,4 g): about 123 kcal. 1 cookie (6,5 g): about 28 kcal.

Is bebés high in protein?

Bebés contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 3,3 g in 1 oz (28,4 g). About 11% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).

How many carbs are in bebés?

Bebés has 67,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 24,2 g of sugars.

How much fat is in bebés?

Bebés contains 13,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (347% DV), Riboflavin (B2) (248% DV), Thiamin (B1) (122% DV), Niacin (B3) (100% DV) and Folate (B9) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, cookies has 433 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170975. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.