Avocado & Lime Sauce

Packaged product Sopas y salsas Hellmann's

Avocado & Lime Sauce contains 243 kcal per 100 g. A serving, 15 ml (15 g) provides about 36 kcal.

Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0,8% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 353 kcal per 100 g across 34 products.

100 g provides 38% of the Daily Value for Vitamina E and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado & Lime Sauce by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
0,5 gprotein
9,9 gcarbohydrates
22 gfat
36kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 22 g 28%
Saturated fat L 1,8 g 9%
Cholesterol L 0,014 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 9,9 g 4%
Dietary fiber L 0,3 g 1%
Total sugars L 4,4 g
Added sugars L 3,8 g 8%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 0,1 mg0,1%
Vitamina D L 0 µg0%
Vitamina E L 5,7 mg38%
Thiamin (B1) L 0,003 mg0,3%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,09 mg0,6%
Ácido pantoténico (B5) L 0,061 mg1%
Vitamina B6 L 0,011 mg0,7%
Folate (B9) L 4,4 µg1%
Vitamina B12 L 0 µg0%
Calcio L 6 mg0,5%
Iron L 0,11 mg0,6%
Magnesio L 3,2 mg0,8%
Fósforo L 9,8 mg0,8%
Potasio L 32,2 mg0,7%
Zinc L 0,069 mg0,6%
Copper L 0,027 mg3%
Manganese L 0,08 mg3%
Selenio L 2,3 µg4%
Iodine L 26 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 17%Fat: 83%243kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E38%Iodine17%Selenio4%Manganese3%Copper3%Ácido pantoténico (B5)1%Folate (B9)1%Fósforo0,8%Magnesio0,8%Potasio0,7%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 0,6 g)
  • Fiber0,3 gbelow the median for sopas y salsas (median 0,45 g)
  • Fat22 gin the lowest quarter of sopas y salsas (median 34,5 g)
  • Saturated fat1,8 gin the lowest quarter of sopas y salsas (median 3 g)
  • Sodium520 mgbelow the median for sopas y salsas (median 560 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8,8 g
Carotenoids (1)
Betacaroteno L0,48 µg
Other components (2)
Agua L58,8 g
Alcohol L0,015 g

Product details

Brand
Hellmann's
Barcode
8720182308016
Quantity
1pcs
Label serving
15 ml
Category
Platos veganos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, Rapsöl, modifizierte Stärke, 5,5% Avocado, Branntweinessig/ Weingeistessig, Zucker, Speisesalz, Aromen, Zwiebeln, Knoblauch, Hefeextrakt, Jalapeno Chili, Schnittlauch, Zitronensaftkonzentrat, Färberdistelkonzentrat, Spirulinakonzentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarSaltCebollaAjoLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado & Lime Sauce?

100 g of Avocado & Lime Sauce has 243 kcal. Serving, 15 ml (15 g): about 36 kcal.

How much protein is in Avocado & Lime Sauce?

Avocado & Lime Sauce contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15 ml (15 g). About 0,8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Avocado & Lime Sauce?

Avocado & Lime Sauce has 9,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado & Lime Sauce?

Avocado & Lime Sauce contains 22 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Avocado & Lime Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (38% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avocado & Lime Sauce?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182308016. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.