Avocado & lime flavour sauce

Packaged product Sopas y salsas Hellmann's

Avocado & lime flavour sauce contains 236 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.

Roughly 82% of its calories come from fat, with 17% from carbohydrates and 0,9% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 282 kcal per 100 g across 64 products.

100 g provides 34% of the Daily Value for Vitamina E, 16% of the Daily Value for iodine and 12% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado & lime flavour sauce by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
0,5 gprotein
9,6 gcarbohydrates
21 gfat
35kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 21 g 27%
Saturated fat L 1,8 g 9%
Cholesterol L 0,019 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 0,5 g 2%
Total sugars L 4,2 g
Added sugars L 0 g 0%
Protein L 0,5 g 1%
Vitamina A L 0,13 µg0%
Vitamina C L 2,8 mg3%
Vitamina D L 0,003 µg0%
Vitamina E L 5,1 mg34%
Thiamin (B1) L 0,15 mg12%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 0,34 mg2%
Ácido pantoténico (B5) L 0,13 mg3%
Vitamina B6 L 0,042 mg2%
Folate (B9) L 14,5 µg4%
Vitamina B12 L 0,004 µg0,2%
Calcio L 8,7 mg0,7%
Iron L 0,23 mg1%
Magnesio L 7 mg2%
Fósforo L 28 mg2%
Potasio L 73 mg2%
Zinc L 0,19 mg2%
Copper L 0,035 mg4%
Manganese L 0,12 mg5%
Selenio L 2,3 µg4%
Iodine L 23,8 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9%Carbohydrates: 17%Fat: 82%Alcohol: 0,1%236kcal / 100 g
  • Protein 0,9%
  • Carbohydrates 17%
  • Fat 82%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E34%Iodine16%Thiamin (B1)12%Manganese5%Selenio4%Copper4%Folate (B9)4%Vitamina C3%Ácido pantoténico (B5)3%Vitamina B62%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 0,95 g)
  • Fiber0,5 gabove the median for sopas y salsas (median 0,4 g)
  • Sugars4,2 gbelow the median for sopas y salsas (median 5,1 g)
  • Fat21 gbelow the median for sopas y salsas (median 25,5 g)
  • Saturated fat1,8 gbelow the median for sopas y salsas (median 2,4 g)
  • Sodium480 mgin the lowest quarter of sopas y salsas (median 560 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9 g
Carotenoids (1)
Betacaroteno L26,3 µg
Other components (2)
Agua L56,1 g
Alcohol L0,036 g

Product details

Brand
Hellmann's
Barcode
8720182285553
Quantity
255 g
Label serving
15 g
Category
Platos veganos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, rapsolja, ättika, modifierad stärkelse, avokado 5,5 %, salt, aromer, vitlökspulver, lökpulver, jästextrakt, jalapeno chilipulver, citronjuicekoncentrat, safflorkoncentrat, gräslökspulver, spirulinakoncentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarSaltAjoCebollaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado & lime flavour sauce?

100 g of Avocado & lime flavour sauce has 236 kcal. Serving, 15 g (15 g): about 35 kcal.

How much protein is in Avocado & lime flavour sauce?

Avocado & lime flavour sauce contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15 g (15 g). About 0,9% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 0,95 g).

How many carbs are in Avocado & lime flavour sauce?

Avocado & lime flavour sauce has 9,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado & lime flavour sauce?

Avocado & lime flavour sauce contains 21 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Avocado & lime flavour sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (34% DV), iodine (16% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avocado & lime flavour sauce?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182285553. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.