Avocado & Lime Sauce
Packaged product Soups and Sauces Hellmann's
Avocado & Lime Sauce contains 243 kcal per 100 g. A serving, 15 ml (15 g) provides about 36 kcal.
Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 353 kcal per 100 g across 34 products.
100 g provides 38% of the Daily Value for Vitamin E and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 3.2 mg | 0.8% |
| Phosphorus L | 9.8 mg | 0.8% |
| Potassium L | 32.2 mg | 0.7% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 26 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 0.6 g)
- Fiber0.3 gbelow the median for soups and sauces (median 0.45 g)
- Fat22 gin the lowest quarter of soups and sauces (median 34.5 g)
- Saturated fat1.8 gin the lowest quarter of soups and sauces (median 3 g)
- Sodium520 mgbelow the median for soups and sauces (median 560 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.48 µg |
|---|
Other components (2)
| Water L | 58.8 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182308016
- Quantity
- 1pcs
- Label serving
- 15 ml
- Category
- Vegan sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Rapsöl, modifizierte Stärke, 5,5% Avocado, Branntweinessig/ Weingeistessig, Zucker, Speisesalz, Aromen, Zwiebeln, Knoblauch, Hefeextrakt, Jalapeno Chili, Schnittlauch, Zitronensaftkonzentrat, Färberdistelkonzentrat, Spirulinakonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltOnionGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado & lime flavour sauce Hellmann's | 236 | 0.5 g | 9.6 g | 21 g |
| Red pepper, dulse & chili pesto Shøre | 255 | 3.4 g | 9.6 g | 22 g |
| Tapenade de graines de lin, paprika et piment Vegani | 266 | 3.7 g | 5.1 g | 25 g |
| Sos z chili Biedronka | 269 | 0.5 g | 10 g | 25 g |
| Mayomi Sojami | 279 | 4.7 g | 1.5 g | 28 g |
| Люта паста с люти чушки Deroni | 205 | 2.6 g | 18 g | 14 g |
| N'AÏONAISE! Vegan 250g The Good Spoon | 285 | 0.5 g | 8.9 g | 27 g |
| Sauce végétale piquante The Good Spoon | 289 | 0.5 g | 10 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado & Lime Sauce?
100 g of Avocado & Lime Sauce has 243 kcal. Serving, 15 ml (15 g): about 36 kcal.
How much protein is in Avocado & Lime Sauce?
Avocado & Lime Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 ml (15 g). About 0.8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.6 g).
How many carbs are in Avocado & Lime Sauce?
Avocado & Lime Sauce has 9.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado & Lime Sauce?
Avocado & Lime Sauce contains 22 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Avocado & Lime Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado & Lime Sauce?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182308016. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.