Australian Raspberry Jam
Packaged product Dulces y postres Beerenberg
Australian Raspberry Jam contains 287 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 43 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 225 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,003 mg | 0,3% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 17 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 84,6 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 4,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,7 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2,6 g)
- Sugars68 gin the top quarter of dulces y postres (median 50,8 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium40 mgin the top quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water38,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 44,5 µg |
|---|
Other components (3)
| Agua L | 38,7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Beerenberg
- Barcode
- 9311485600205
- Quantity
- 300 g
- Label serving
- 1 serving (15 g)
- Category
- Mermeladas de frambuesa
- Packaging
- fr:pots-en-verre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Scottish raspberry preserve Specially Selected | 288 | 0,5 g | 71 g | 0,5 g |
| Ahududu Receli / Confiture de framboise Sera | 288 | 1,2 g | 72 g | 0 g |
| Confiture Framboises Finabeil | 293 | 0,6 g | 58,2 g | 0,1 g |
| Confiture Fermière Framboise Earl Montfruit Producteur | 280 | 0 g | 61 g | 0 g |
| Confiture de framboises artisanale NORMANDIE GOURMANDE Maîtres en Normandie | 280 | 0,46 g | 60 g | 0,5 g |
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| Confiture extra framboise La Roche aux Fruits | 279 | 0,29 g | 68,5 g | 0,14 g |
| Avieciu uogiene Kedainiu | 278 | 0,6 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Raspberry Jam?
100 g of Australian Raspberry Jam has 287 kcal. Serving, 1 serving, 15 g (15 g): about 43 kcal.
How much protein is in Australian Raspberry Jam?
Australian Raspberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,7 g).
How many carbs are in Australian Raspberry Jam?
Australian Raspberry Jam has 70 g of total carbohydrates per 100 g, including 1,9 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Raspberry Jam?
Australian Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Australian Raspberry Jam?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311485600205. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.