Argolinhas
Packaged product Dulces y postres Continente
Argolinhas contains 511 kcal per 100 g. A serving, 1 bolacha, 9.143 g (9,1 g) provides about 47 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 36% of the Daily Value for manganese, 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36 g | |
| Added sugars L | 32,5 g | 65% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 2,8 µg | 0,3% |
| Vitamina C L | 0,094 mg | 0,1% |
| Vitamina D L | 0,058 µg | 0,3% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 14,2 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 40,6 mg | 10% |
| Fósforo L | 184 mg | 15% |
| Potasio L | 272 mg | 6% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,83 mg | 36% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 10,9 µg | 7% |
| Chloride L | 234 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for dulces y postres (median 6,5 g)
- Fiber2 gbelow the median for dulces y postres (median 3 g)
- Sugars36 gin the top quarter of dulces y postres (median 26,8 g)
- Fat25 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium200 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,5 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Ácido linoléico (omega-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Betacaroteno L | 34,5 µg |
|---|
Other components (2)
| Agua L | 5,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312106654
- Quantity
- 128 g
- Label serving
- 1 Bolacha (9.143 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate branco (43%) [açúcar, manteiga de cacau, _leite_ em pó, soro de _leite_ em pó, emulsionante (lecitina de _soja_), aroma, aroma natural de baunilha], farinha de _trigo_, açúcar, gordura de palma, cacau magro em pó [cacau magro em pó, regulador de acidez (carbonato de potássio)], sal, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Cookie Chocolate Brownie More Nutrition | 511 | 6 g | 53 g | 29 g |
| Danish butter cookies Royal Dansk | 511 | 5,4 g | 65 g | 25 g |
| Bio honig cashew cookies Gepa | 511 | 8,4 g | 58,4 g | 26,6 g |
| Butter Nankhatai Amul | 511 | 6,5 g | 63 g | 27 g |
| Bambolitos - Chocolate Branco PorSi | 511 | 6,4 g | 64 g | 25 g |
| Dark Choc Mudcake Oreo | 511 | 4,7 g | 68,1 g | 23,7 g |
| Surtido selecto de pastas de té La Moderna | 511 | 11 g | 49 g | 29 g |
| Baiocchi con Crema alla Nocciola e Cacao Barilla | 511 | 7,5 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Argolinhas?
100 g of Argolinhas has 511 kcal. Serving, 1 bolacha, 9.143 g (9,1 g): about 47 kcal.
How much protein is in Argolinhas?
Argolinhas contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,58 g in serving, 1 bolacha, 9.143 g (9,1 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Argolinhas?
Argolinhas has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Argolinhas?
Argolinhas contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Argolinhas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), Riboflavin (B2) (17% DV), fósforo (15% DV), copper (13% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Argolinhas?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312106654. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.