Apples
Packaged product Frutas Dunnes Stores
Apples contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,024 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 11,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,058 mg | 0,4% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,082 mg | 2% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,8 mg | 0,4% |
| Iron L | 0,081 mg | 0,4% |
| Magnesio L | 4,6 mg | 1% |
| Fósforo L | 12,7 mg | 1% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0,058 mg | 0,5% |
| Copper L | 0,036 mg | 4% |
| Manganese L | 0,044 mg | 2% |
| Selenio L | 0,17 µg | 0,3% |
| Iodine L | 0,12 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gabove the median for frutas (median 0,27 g)
- Fiber1,8 gabove the median for frutas (median 1,4 g)
- Sugars11,8 gin the top quarter of frutas (median 10,4 g)
- Fat0,1 gbelow the median for frutas (median 0,13 g)
- Saturated fat0,024 gin the top quarter of frutas (median 0,021 g)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,006 g |
|---|---|
| Grasa poliinsaturada L | 0,043 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 19,6 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874166429
- Label serving
- 100 g
- Category
- Manzanas
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mott’s Sliced Apples Mott's | 50 | 0 g | 13,6 g | 0 g |
| Table Apples Everyday | 50 | 0,5 g | 12 g | 0 g |
| แอปเปิ้ล Dole | 50 | 0 g | 12 g | 0 g |
| Pommes de table Colruyt | 50 | 5 g | 12 g | 0 g |
| Pommes de table Everyday | 50 | 0,5 g | 12 g | 0 g |
| Just apples Organic Mamia | 50 | 0,33 g | 11,4 g | 0 g |
| Organic Gala Apple Slices Country Fresh | 50 | 0 g | 13,6 g | 0 g |
| Sliced Apples Meijer | 50 | 0 g | 12,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Apples?
Apples contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,27 g).
How many carbs are in Apples?
Apples has 11,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples?
Apples contains 0,1 g of fat per 100 g, of which 0,024 g is saturated (0,1% of the Daily Value).
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874166429. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.