Calories in Lleno de tarta de manzana

Generic food Frutas

Lleno de tarta de manzana contains 100 kcal per 100 g. A typical serving of 1 taza (260 g) provides about 260 kcal.

Roughly 99% of its calories come from carbohydrates, with 0,9% from fat and 0,4% from protein (estimated with general energy factors).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

100kcal per 100 g
0,1 gprotein
26,1 gcarbohydrates
0,1 gfat
260kcal in 1 taza (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 100 kcal
Total fat C 0,1 g 0,1%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 47 mg 2%
Total carbohydrates C 26,1 g 9%
Dietary fiber C 1 g 4%
Total sugars C 13,8 g
Protein C 0,1 g 0,2%
Vitamina A C 2 µg0,2%
Vitamina C C 1,7 mg2%
Vitamina D C 0 µg0%
Vitamina E C 0,04 mg0,3%
Vitamina K C 0,5 µg0,4%
Thiamin (B1) C 0,012 mg1%
Riboflavin (B2) C 0,011 mg0,8%
Niacin (B3) C 0,035 mg0,2%
Vitamina B6 C 0,016 mg0,9%
Folate (B9) C 0 µg0%
Vitamina B12 C 0 µg0%
Choline C 2,8 mg0,5%
Calcio C 4 mg0,3%
Iron C 0,29 mg2%
Magnesio C 2 mg0,5%
Fósforo C 7 mg0,6%
Potasio C 45 mg1%
Zinc C 0,04 mg0,4%
Copper C 0,055 mg6%
Selenio C 0,3 µg0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4%Carbohydrates: 99%Fat: 0,9%100kcal / 100 g
  • Protein 0,4%
  • Carbohydrates 99%
  • Fat 0,9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper6%Vitamina C2%Iron2%Thiamin (B1)1%Potasio1%Vitamina B60,9%Riboflavin (B2)0,8%Fósforo0,6%Selenio0,5%Choline0,5%

Nutritional insights

  • Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
  • Water73,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0 g
Grasa poliinsaturada C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C10 µg
Lycopene C0 µg
Lutein + zeaxantina C11 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C8 µg
Other components (8)
Agua C73,4 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Applesauce, ordinario 75 0,25 g 18 g 0,17 g
Applesauce, saboreado 75 0,25 g 18 g 0,17 g
Rhubarb 73 0,81 g 17,4 g 0,22 g
Lychee 66 0,83 g 16,5 g 0,44 g
Ambrosia 75 0,81 g 16,4 g 0,98 g
Frutas, NFS 68 0,68 g 16,2 g 0,21 g
Fruto de dragón 68 0,68 g 16,2 g 0,21 g
Zumo de uva, blanco, con vitamina C agregada, de concentrado, estante estable 65 0,094 g 15,8 g 0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lleno de tarta de manzana?

100 g of lleno de tarta de manzana has 100 kcal. 1 taza (260 g): about 260 kcal.

How much protein is in lleno de tarta de manzana?

Lleno de tarta de manzana contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,26 g in 1 taza (260 g). About 0,4% of its calories come from protein.

How many carbs are in lleno de tarta de manzana?

Lleno de tarta de manzana has 26,1 g of total carbohydrates per 100 g, including 1 g of fiber and 13,8 g of sugars.

How much fat is in lleno de tarta de manzana?

Lleno de tarta de manzana contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in lleno de tarta de manzana?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709219. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.