Apfelmus
Packaged product Sopas y salsas Penny
Apfelmus contains 79 kcal per 100 g. A serving, 180 g (180 g) provides about 142 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 16,5 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,048 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,087 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,068 mg | 1% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,069 mg | 0,4% |
| Magnesio L | 3,9 mg | 0,9% |
| Fósforo L | 10,5 mg | 0,8% |
| Potasio L | 86 mg | 2% |
| Zinc L | 0,048 mg | 0,4% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 0,31 µg | 0,6% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the top quarter of sopas y salsas (median 0 g)
- Fiber1,2 gbelow the median for sopas y salsas (median 1,4 g)
- Sugars16,5 gin the top quarter of sopas y salsas (median 13 g)
- Fat0,4 gin the top quarter of sopas y salsas (median 0 g)
- Saturated fat0,2 gin the top quarter of sopas y salsas (median 0 g)
- Sodium12 mgin the top quarter of sopas y salsas (median 0 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,2 µg |
|---|
Other components (2)
| Agua L | 82,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 23606500
- Quantity
- 1pcs
- Label serving
- 180 g
- Category
- Applesauces
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmus Edeka | 79 | 0,2 g | 18 g | 0,1 g |
| Apfelmus gezuckert / purée de pommes sucrée Volg | 79 | 0,5 g | 18 g | 0,5 g |
| Cinnamon applesauce, cinnamon Meijer | 79 | 0 g | 19,8 g | 0 g |
| Applesauce Meijer | 79 | 0 g | 19,8 g | 0 g |
| Dessert de pommes (Compote) Lidl | 79 | 0,5 g | 18 g | 0,5 g |
| Applesauce Linda's Gourmet | 79 | 0 g | 21,4 g | 0 g |
| Compote de Pomme Delhaize | 79 | 0,3 g | 17 g | 0,6 g |
| Organic Apple Sauce Cadia | 79 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 79 kcal. Serving, 180 g (180 g): about 142 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,54 g in serving, 180 g (180 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0 g).
How many carbs are in Apfelmus?
Apfelmus has 17 g of total carbohydrates per 100 g, including 1,2 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23606500. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.