Apfelmus
Packaged product Soups and Sauces Penny
Apfelmus contains 79 kcal per 100 g. A serving, 180 g (180 g) provides about 142 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 16.5 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 10.5 mg | 0.8% |
| Potassium L | 86 mg | 2% |
| Zinc L | 0.048 mg | 0.4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gabove the median for soups and sauces (median 0.025 g)
- Fiber1.2 gbelow the median for soups and sauces (median 1.4 g)
- Sugars16.5 gin the top quarter of soups and sauces (median 12.5 g)
- Fat0.4 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0 g)
- Sodium12 mgin the top quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.2 µg |
|---|
Other components (2)
| Water L | 82.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 23606500
- Quantity
- 1pcs
- Label serving
- 180 g
- Category
- Applesauces
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmus Edeka | 79 | 0.2 g | 18 g | 0.1 g |
| Apfelmus gezuckert / purée de pommes sucrée Volg | 79 | 0.5 g | 18 g | 0.5 g |
| Cinnamon applesauce, cinnamon Meijer | 79 | 0 g | 19.8 g | 0 g |
| Applesauce Meijer | 79 | 0 g | 19.8 g | 0 g |
| Applesauce, cinnamon Giant Eagle | 79 | 0.79 g | 19.1 g | 0 g |
| Applesauce, cinnamon Giant Eagle | 79 | 0.79 g | 19.1 g | 0 g |
| Dessert de pommes (Compote) Lidl | 79 | 0.5 g | 18 g | 0.5 g |
| Applesauce Linda's Gourmet | 79 | 0 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 79 kcal. Serving, 180 g (180 g): about 142 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.54 g in serving, 180 g (180 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.025 g).
How many carbs are in Apfelmus?
Apfelmus has 17 g of total carbohydrates per 100 g, including 1.2 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23606500. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.