apéro cracks
Packaged product Pan y productos horneados benenuts
Apéro cracks contains 501 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 232.118% of the Daily Value for Vitamina A, 113% of the Daily Value for Vitamina E and 52% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 7,1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 2.089.063 µg | 232.118% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,082 µg | 0,4% |
| Vitamina E L | 17 mg | 113% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 18,6 µg | 5% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 81 mg | 6% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 54,1 mg | 13% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 167 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 10 g)
- Fiber4,5 gabove the median for pan y productos horneados (median 3,4 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat21 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat1,7 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium760 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,5 µg |
|---|
Other components (2)
| Agua L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- benenuts
- Barcode
- 3168930008941
- Quantity
- 85 grammes
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- fr:sachet-plastique-sous-emballage-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_,huile de colza,huile tournesol , graines de _sésame_(4%) ,sucre ,graines de _pavot_(2%),préparation à base de sucre(sucre, sirop de sucre inverti caramélisé),poudre à lever(phosphate de calcium,carbonate de sodium et d'ammonium ), sel,farine d_orge_maltée, épices, extrait de levure, thym, arômes naturels (dont _blé_),poudre d'oignon, extrait de poivre .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Aceite de girasolAzúcarSaltLevaduraCebolla
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|---|---|---|---|---|
| Crackers Elite | 501 | 8,9 g | 61,2 g | 24,2 g |
| Cheese Twists Snack Day | 501 | 12 g | 53 g | 26 g |
| Mini biscuits salés Crack Hour | 501 | 10 g | 55 g | 25 g |
| Mini Tuc goût Cheese Tuc | 501 | 7,6 g | 63 g | 24 g |
| Flûtes au fromage Franprix | 501 | 12 g | 51 g | 27 g |
| Flûtes au fromage pur beurre Leader Price | 501 | 12 g | 51 g | 27 g |
| Balls Leader Price | 501 | 11 g | 47 g | 29 g |
| Flavour Cheese Tuc | 501 | 7,6 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apéro cracks?
100 g of apéro cracks has 501 kcal. Serving, 30 g (30 g): about 150 kcal.
How much protein is in apéro cracks?
Apéro cracks contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in apéro cracks?
Apéro cracks has 67 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apéro cracks?
Apéro cracks contains 21 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does apéro cracks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (232.118% DV), Vitamina E (113% DV), manganese (52% DV), copper (26% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in apéro cracks?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930008941. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.