Amber Walnut Kernels
Packaged product Nueces y semillas Kanzaki
Amber Walnut Kernels contains 643 kcal per 100 g. A serving, 0.25 container, 100 g (100 g) provides about 643 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 119% of the Daily Value for manganese, 115% of the Daily Value for copper and 31% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 52,2 g | 67% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 33,2 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,73 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 10% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,048 mg | 4% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 113 µg | 28% |
| Vitamina B12 L | 0,038 µg | 2% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 132 mg | 31% |
| Fósforo L | 338 mg | 27% |
| Potasio L | 0 mg | 0% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 1 mg | 115% |
| Manganese L | 2,7 mg | 119% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 28,3 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars4 gbelow the median for nueces y semillas (median 7,1 g)
- Fat52,2 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium23 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,5 µg |
|---|
Other components (2)
| Agua L | 3,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kanzaki
- Barcode
- 0734189016728
- Quantity
- 400 g
- Label serving
- 0.25 container (100 g)
- Category
- Nueces y semillas
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|---|---|---|---|---|
| Fancy Nuts World Good Products | 643 | 17,9 g | 17,9 g | 60,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amber Walnut Kernels?
100 g of Amber Walnut Kernels has 643 kcal. Serving, 0.25 container, 100 g (100 g): about 643 kcal.
Is Amber Walnut Kernels high in protein?
Amber Walnut Kernels contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 11,7 g in serving, 0.25 container, 100 g (100 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Amber Walnut Kernels?
Amber Walnut Kernels has 33,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amber Walnut Kernels?
Amber Walnut Kernels contains 52,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Amber Walnut Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (119% DV), copper (115% DV), magnesio (31% DV), Folate (B9) (28% DV) and fósforo (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amber Walnut Kernels?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0734189016728. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.