Raw Mixed Nuts

Packaged product Nueces y semillas Sprouts

Raw Mixed Nuts contains 643 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 180 kcal.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
17,9 gprotein
21,4 gcarbohydrates
57,1 gfat
180kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 57,1 g 73%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 17,9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 77%643kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gabove the median for nueces y semillas (median 10 g)
  • Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
  • Sugars3,6 gbelow the median for nueces y semillas (median 7 g)
  • Fat57,1 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat8,9 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
00064002
Label serving
1 portion (28 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Mixed Nuts?

100 g of Raw Mixed Nuts has 643 kcal. Serving, 1 portion, 28 g (28 g): about 180 kcal.

Is Raw Mixed Nuts high in protein?

Raw Mixed Nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Raw Mixed Nuts?

Raw Mixed Nuts has 21,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Mixed Nuts?

Raw Mixed Nuts contains 57,1 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

How much sodium is in Raw Mixed Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00064002. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.