Raw Mixed Nuts
Packaged product Nueces y semillas Sprouts
Raw Mixed Nuts contains 643 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 180 kcal.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57,1 g | 73% |
| Saturated fat L | 8,9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for nueces y semillas (median 10 g)
- Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,6 gbelow the median for nueces y semillas (median 7 g)
- Fat57,1 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat8,9 gabove the median for nueces y semillas (median 5,4 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 00064002
- Label serving
- 1 portion (28 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Nuts World Good Products | 643 | 17,9 g | 17,9 g | 60,7 g |
| Dry Roasted & Unsalted Hazelnuts NOW® Real Food | 643 | 14,3 g | 17,9 g | 60,7 g |
| Raw Brazil Nuts Herbaila | 643 | 14,3 g | 14,3 g | 64,3 g |
| mixed nuts unsalted Nature Garden | 643 | 14,3 g | 21,4 g | 57,1 g |
| Fire Roasted Barbecue Walnuts Go A Little Nuts | 643 | 14,3 g | 17,9 g | 60,7 g |
| Deluxe Mixed Nuts with Sea Salt JMSPACK | 643 | 17,9 g | 25 g | 53,6 g |
| Gouda nut Medley Smoothie King | 643 | 21,4 g | 10,7 g | 57,1 g |
| Walnuts Fishers | 643 | 0 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Mixed Nuts?
100 g of Raw Mixed Nuts has 643 kcal. Serving, 1 portion, 28 g (28 g): about 180 kcal.
Is Raw Mixed Nuts high in protein?
Raw Mixed Nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Raw Mixed Nuts?
Raw Mixed Nuts has 21,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Mixed Nuts?
Raw Mixed Nuts contains 57,1 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Raw Mixed Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00064002. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.